Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Murals in your video
Replies
1
Views
522
Cathe Friedrich
Cathe Friedrich
NinjaMom
Cathe...? on rotation
Replies
1
Views
599
Cathe Friedrich
Cathe Friedrich
J
Best video combo to increase and define legs and glutes
Replies
2
Views
1K
Aquajock
Aquajock
L
Protein .vs. supplements
Replies
2
Views
687
lorihart
L
C
Cathe, you're mentioned in M&F Hers...
Replies
3
Views
684
DebbieH
DebbieH
F
Core Muscles
Replies
1
Views
776
amyjohauge
A
J
question about quad. pain
Replies
5
Views
893
jaypea
J
M
Suggestions for Thinner Thighs
Replies
14
Views
2K
ColleenM
C
S
Cathe Pleeeeeeez reply pleeeeeez!!
Replies
5
Views
784
shaan
S
R
Cathe, ? SUB for PH Skull crushers?
Replies
1
Views
619
Cathe Friedrich
Cathe Friedrich
K
SLOW&HEAVY FOR WEIGHTLOSS??????
Replies
1
Views
674
Cathe Friedrich
Cathe Friedrich
S
Strength vs endurance workouts
Replies
1
Views
598
Cathe Friedrich
Cathe Friedrich
J
S&H with an endurance series?
Replies
13
Views
1K
jillianh
J
K
Cathe - are you working out now?
Replies
4
Views
795
honeybunch
H
L
Cathe help!!
Replies
2
Views
684
Leggs
L
A
leg exercises??
Replies
7
Views
1K
trevor
T
L
Low Impact Video
Replies
2
Views
581
SteppingFool
S
D
How many calories am I burning?
Replies
4
Views
1K
SteppingFool
S
S
Newbie Question for Cathe
Replies
6
Views
809
Seabush
S
R
Strength Rotation
Replies
1
Views
593
Cathe Friedrich
Cathe Friedrich
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