Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
SLOW&HEAVY FOR WEIGHTLOSS??????
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1
Views
604
Cathe Friedrich
Cathe Friedrich
S
Strength vs endurance workouts
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1
Views
528
Cathe Friedrich
Cathe Friedrich
J
S&H with an endurance series?
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13
Views
1K
jillianh
J
K
Cathe - are you working out now?
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4
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692
honeybunch
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L
Cathe help!!
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2
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592
Leggs
L
A
leg exercises??
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7
Views
1K
trevor
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L
Low Impact Video
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2
Views
509
SteppingFool
S
D
How many calories am I burning?
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4
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1K
SteppingFool
S
S
Newbie Question for Cathe
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6
Views
670
Seabush
S
R
Strength Rotation
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1
Views
527
Cathe Friedrich
Cathe Friedrich
A
Important Question About PLANKS
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6
Views
800
Lizzie
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K
'square butt' syndrome
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10
Views
11K
Kath
K
H
Plateau
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9
Views
1K
mars
M
J
How do you...
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1
Views
491
Cathe Friedrich
Cathe Friedrich
A
Barbell versus Weights
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6
Views
1K
annie2867
A
A
How accurate are these calorie calculators ?
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7
Views
1K
AnatW
A
E
building shoulder mass and shape
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2
Views
791
eema
E
T
question about number of reps in MIS
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2
Views
948
Tracy R.
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C
Cathe, how did you start making videos?
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1
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680
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
Replies
1
Views
513
rhbrand
rhbrand
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