Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Newbie Question for Cathe
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6
Views
593
Seabush
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R
Strength Rotation
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1
Views
484
Cathe Friedrich
Cathe Friedrich
A
Important Question About PLANKS
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6
Views
691
Lizzie
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K
'square butt' syndrome
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10
Views
10K
Kath
K
H
Plateau
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9
Views
1K
mars
M
J
How do you...
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1
Views
454
Cathe Friedrich
Cathe Friedrich
A
Barbell versus Weights
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6
Views
1K
annie2867
A
A
How accurate are these calorie calculators ?
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7
Views
1K
AnatW
A
E
building shoulder mass and shape
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2
Views
702
eema
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T
question about number of reps in MIS
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2
Views
839
Tracy R.
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C
Cathe, how did you start making videos?
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1
Views
633
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
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1
Views
473
rhbrand
rhbrand
Timber99
Help ease my mind....
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5
Views
670
l23
L
L
Do you feel bad?
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15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
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1
Views
494
JamminX3
J
H
Current Rotation for Summer
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2
Views
669
Happygolucky
H
E
newbie need info?
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0
Views
457
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
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2
Views
3K
Jessie
J
R
Please, help for flat butt
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2
Views
699
R_Lam
R
M
help, need encouragement!!
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4
Views
770
Mainemom
M
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