Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cathe...? on rotation

Replies: 1

Views: 591

Jun 12, 2002

Cathe Friedrich

J

Best video combo to increase and define legs and glutes

Replies: 2

Views: 994

Jun 12, 2002

Aquajock

L

Protein .vs. supplements

Replies: 2

Views: 664

Jun 11, 2002

lorihart

L

C

Cathe, you're mentioned in M&F Hers...

candice
Jun 10, 2002

Replies: 3

Views: 673

Jun 11, 2002

DebbieH

F

Core Muscles

Replies: 1

Views: 765

Jun 11, 2002

amyjohauge

A

J

question about quad. pain

Replies: 5

Views: 877

Jun 10, 2002

jaypea

J

M

Suggestions for Thinner Thighs

Replies: 14

Views: 2K

Jun 10, 2002

ColleenM

C

S

Cathe Pleeeeeeez reply pleeeeeez!!

Replies: 5

Views: 761

Jun 10, 2002

shaan

S

R

Cathe, ? SUB for PH Skull crushers?

Replies: 1

Views: 607

Jun 10, 2002

Cathe Friedrich

K

SLOW&HEAVY FOR WEIGHTLOSS??????

Replies: 1

Views: 664

Jun 10, 2002

Cathe Friedrich

S

Strength vs endurance workouts

Replies: 1

Views: 593

Jun 10, 2002

Cathe Friedrich

J

S&H with an endurance series?

Replies: 13

Views: 1K

Jun 10, 2002

jillianh

J

K

Cathe - are you working out now?

Replies: 4

Views: 784

Jun 8, 2002

honeybunch

H

L

Cathe help!!

Replies: 2

Views: 662

Jun 6, 2002

Leggs

L

A

leg exercises??

Replies: 7

Views: 1K

Jun 6, 2002

trevor

T

L

Low Impact Video

Lemoncustard
Jun 4, 2002

Replies: 2

Views: 574

Jun 5, 2002

SteppingFool

S

D

How many calories am I burning?

Replies: 4

Views: 1K

Jun 5, 2002

SteppingFool

S

S

Newbie Question for Cathe

Replies: 6

Views: 777

Jun 5, 2002

Seabush

S

R

Strength Rotation

Replies: 1

Views: 586

Jun 5, 2002

Cathe Friedrich

A

Important Question About PLANKS

Replies: 6

Views: 917

Jun 5, 2002

Lizzie

L

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