Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Cathe help!!
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2
Views
553
Leggs
L
A
leg exercises??
Replies
7
Views
984
trevor
T
L
Low Impact Video
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2
Views
489
SteppingFool
S
D
How many calories am I burning?
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4
Views
1K
SteppingFool
S
S
Newbie Question for Cathe
Replies
6
Views
617
Seabush
S
R
Strength Rotation
Replies
1
Views
493
Cathe Friedrich
Cathe Friedrich
A
Important Question About PLANKS
Replies
6
Views
716
Lizzie
L
K
'square butt' syndrome
Replies
10
Views
10K
Kath
K
H
Plateau
Replies
9
Views
1K
mars
M
J
How do you...
Replies
1
Views
463
Cathe Friedrich
Cathe Friedrich
A
Barbell versus Weights
Replies
6
Views
1K
annie2867
A
A
How accurate are these calorie calculators ?
Replies
7
Views
1K
AnatW
A
E
building shoulder mass and shape
Replies
2
Views
723
eema
E
T
question about number of reps in MIS
Replies
2
Views
874
Tracy R.
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C
Cathe, how did you start making videos?
Replies
1
Views
648
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
Replies
1
Views
483
rhbrand
rhbrand
Timber99
Help ease my mind....
Replies
5
Views
688
l23
L
L
Do you feel bad?
Replies
15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
Replies
1
Views
503
JamminX3
J
H
Current Rotation for Summer
Replies
2
Views
696
Happygolucky
H
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