Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Important Question About PLANKS
Replies
6
Views
652
Lizzie
L
K
'square butt' syndrome
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10
Views
10K
Kath
K
H
Plateau
Replies
9
Views
1K
mars
M
J
How do you...
Replies
1
Views
439
Cathe Friedrich
Cathe Friedrich
A
Barbell versus Weights
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6
Views
967
annie2867
A
A
How accurate are these calorie calculators ?
Replies
7
Views
1K
AnatW
A
E
building shoulder mass and shape
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2
Views
673
eema
E
T
question about number of reps in MIS
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2
Views
804
Tracy R.
T
C
Cathe, how did you start making videos?
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1
Views
611
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
Replies
1
Views
453
rhbrand
rhbrand
Timber99
Help ease my mind....
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5
Views
646
l23
L
L
Do you feel bad?
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15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
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1
Views
474
JamminX3
J
H
Current Rotation for Summer
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2
Views
645
Happygolucky
H
E
newbie need info?
Replies
0
Views
442
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
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2
Views
3K
Jessie
J
R
Please, help for flat butt
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2
Views
673
R_Lam
R
M
help, need encouragement!!
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4
Views
728
Mainemom
M
F
How many calories?
Replies
5
Views
884
lorihart
L
dss62467
Interval Max
Replies
4
Views
698
dss62467
dss62467
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