Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Rotation using PS series and PH
Replies
3
Views
821
AMYP26
A
D
Cardio Training
Replies
0
Views
572
deirdre.gentile
D
D
Cardio Training
Replies
0
Views
571
deirdre.gentile
D
S
Leg Development
Replies
12
Views
2K
honeybunch
H
starlight6
Lower Back?
Replies
4
Views
806
Rachel_Lam
R
T
Cathe, what videos are next?
Replies
0
Views
575
Tfit
T
J
too much cardio for weight loss ?
Replies
8
Views
1K
Rachel_Lam
R
A
Weight loss and cardio
Replies
6
Views
2K
honeybunch
H
J
Cathe - question re: weights tapes
Replies
3
Views
976
boxermk
B
D
DVD Classic
Replies
1
Views
766
Cathe Friedrich
Cathe Friedrich
S
Heavy squats question
2
Replies
33
Views
3K
srmohler
S
C
Lack of muscle soreness question
Replies
5
Views
881
Cynthia8828
C
S
Impatient!
Replies
13
Views
2K
DebbieH
DebbieH
A
Cathe Classics DVD vol 1
Replies
7
Views
1K
Fitness_Fanatic
F
J
Cathe - please help!
Replies
6
Views
1K
runnerchick
R
TarHeelMom
Question for Weight Watchers Fans
Replies
4
Views
2K
debharvey
D
K
Cathe, are you live classes as tough (or tougher) as the tapes?
Replies
8
Views
1K
Katerchen
K
B
Murals in your video
Replies
1
Views
503
Cathe Friedrich
Cathe Friedrich
NinjaMom
Cathe...? on rotation
Replies
1
Views
586
Cathe Friedrich
Cathe Friedrich
J
Best video combo to increase and define legs and glutes
Replies
2
Views
979
Aquajock
Aquajock
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