Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
How do you...
Replies
1
Views
543
Cathe Friedrich
Cathe Friedrich
A
Barbell versus Weights
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6
Views
1K
annie2867
A
A
How accurate are these calorie calculators ?
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7
Views
2K
AnatW
A
E
building shoulder mass and shape
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2
Views
863
eema
E
T
question about number of reps in MIS
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2
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1K
Tracy R.
T
C
Cathe, how did you start making videos?
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1
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731
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
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1
Views
565
rhbrand
rhbrand
Timber99
Help ease my mind....
Replies
5
Views
834
l23
L
L
Do you feel bad?
Replies
15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
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1
Views
579
JamminX3
J
H
Current Rotation for Summer
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2
Views
853
Happygolucky
H
E
newbie need info?
Replies
0
Views
519
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
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2
Views
3K
Jessie
J
R
Please, help for flat butt
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2
Views
863
R_Lam
R
M
help, need encouragement!!
Replies
4
Views
961
Mainemom
M
F
How many calories?
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5
Views
1K
lorihart
L
dss62467
Interval Max
Replies
4
Views
938
dss62467
dss62467
C
WHICH TAPES TO BUY
Replies
4
Views
716
Timber99
Timber99
B
Rest days REALLY necessary?
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11
Views
1K
trevor
T
B
Please - need help to regain lost muscle definition
Replies
0
Views
763
bebop
B
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