Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Timber99
Help ease my mind....
Replies
5
Views
731
l23
L
L
Do you feel bad?
Replies
15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
Replies
1
Views
525
JamminX3
J
H
Current Rotation for Summer
Replies
2
Views
776
Happygolucky
H
E
newbie need info?
Replies
0
Views
480
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
Replies
2
Views
3K
Jessie
J
R
Please, help for flat butt
Replies
2
Views
781
R_Lam
R
M
help, need encouragement!!
Replies
4
Views
856
Mainemom
M
F
How many calories?
Replies
5
Views
1K
lorihart
L
dss62467
Interval Max
Replies
4
Views
842
dss62467
dss62467
C
WHICH TAPES TO BUY
Replies
4
Views
637
Timber99
Timber99
B
Rest days REALLY necessary?
Replies
11
Views
961
trevor
T
B
Please - need help to regain lost muscle definition
Replies
0
Views
718
bebop
B
L
Maintaining Muscle
Replies
7
Views
780
Rachel_Lam
R
M
Too much cardio detrimental to muscle gain??
2
Replies
22
Views
3K
trevor
T
N
New Video Question.....
Replies
0
Views
509
nik13
N
JMFRANE
RE: Road Trip
Replies
2
Views
546
JMFRANE
JMFRANE
D
Best exercises for hips
Replies
9
Views
2K
Andrea
A
T
CTX Plank tapes
Replies
8
Views
1K
JMFRANE
JMFRANE
S
TREADMILL WALKING
Replies
7
Views
1K
cyberfit
C
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