Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
building shoulder mass and shape
Replies
2
Views
834
eema
E
T
question about number of reps in MIS
Replies
2
Views
1K
Tracy R.
T
C
Cathe, how did you start making videos?
Replies
1
Views
718
Cathe Friedrich
Cathe Friedrich
A
New DVD'S ???
Replies
1
Views
547
rhbrand
rhbrand
Timber99
Help ease my mind....
Replies
5
Views
809
l23
L
L
Do you feel bad?
Replies
15
Views
2K
JMFRANE
JMFRANE
F
?? Re: Endurance for weight loss...
Replies
1
Views
562
JamminX3
J
H
Current Rotation for Summer
Replies
2
Views
818
Happygolucky
H
E
newbie need info?
Replies
0
Views
507
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
Replies
2
Views
3K
Jessie
J
R
Please, help for flat butt
Replies
2
Views
835
R_Lam
R
M
help, need encouragement!!
Replies
4
Views
929
Mainemom
M
F
How many calories?
Replies
5
Views
1K
lorihart
L
dss62467
Interval Max
Replies
4
Views
898
dss62467
dss62467
C
WHICH TAPES TO BUY
Replies
4
Views
697
Timber99
Timber99
B
Rest days REALLY necessary?
Replies
11
Views
1K
trevor
T
B
Please - need help to regain lost muscle definition
Replies
0
Views
750
bebop
B
L
Maintaining Muscle
Replies
7
Views
862
Rachel_Lam
R
M
Too much cardio detrimental to muscle gain??
2
Replies
22
Views
3K
trevor
T
N
New Video Question.....
Replies
0
Views
535
nik13
N
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