Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
WHICH TAPES TO BUY
Replies
4
Views
571
Timber99
Timber99
B
Rest days REALLY necessary?
Replies
11
Views
787
trevor
T
B
Please - need help to regain lost muscle definition
Replies
0
Views
682
bebop
B
L
Maintaining Muscle
Replies
7
Views
659
Rachel_Lam
R
M
Too much cardio detrimental to muscle gain??
2
Replies
22
Views
2K
trevor
T
N
New Video Question.....
Replies
0
Views
462
nik13
N
JMFRANE
RE: Road Trip
Replies
2
Views
487
JMFRANE
JMFRANE
D
Best exercises for hips
Replies
9
Views
1K
Andrea
A
T
CTX Plank tapes
Replies
8
Views
808
JMFRANE
JMFRANE
S
TREADMILL WALKING
Replies
7
Views
942
cyberfit
C
X
Carbo Question
Replies
11
Views
1K
naughtoj
naughtoj
H
How many weeks for 1 rotation?
Replies
1
Views
500
MadnNatsmom
M
G
For Cathe: how much time should be spent at the gym?
Replies
2
Views
505
gettingthere
G
F
Therapy Dogs
Replies
1
Views
596
Cathe Friedrich
Cathe Friedrich
S
SNM: Problem with website??
Replies
1
Views
467
SNM Videos
SNM Videos
J
Weight loss rotation help
Replies
0
Views
519
Jen_strong
J
S
waistline and hips
Replies
7
Views
1K
Sonnenschein
S
S
suggestions on video selections
Replies
1
Views
506
Connie1
Connie1
S
Can I step everyday??
Replies
6
Views
877
S.JAMISON
S
E
Funny Knee Sounds
Replies
4
Views
692
naughtoj
naughtoj
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