Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
newbie need info?
Replies
0
Views
465
exercisefanatic
E
J
Gym Rotation Suggestions?...Kind of Long!
Replies
2
Views
3K
Jessie
J
R
Please, help for flat butt
Replies
2
Views
720
R_Lam
R
M
help, need encouragement!!
Replies
4
Views
804
Mainemom
M
F
How many calories?
Replies
5
Views
1K
lorihart
L
dss62467
Interval Max
Replies
4
Views
795
dss62467
dss62467
C
WHICH TAPES TO BUY
Replies
4
Views
605
Timber99
Timber99
B
Rest days REALLY necessary?
Replies
11
Views
897
trevor
T
B
Please - need help to regain lost muscle definition
Replies
0
Views
703
bebop
B
L
Maintaining Muscle
Replies
7
Views
721
Rachel_Lam
R
M
Too much cardio detrimental to muscle gain??
2
Replies
22
Views
3K
trevor
T
N
New Video Question.....
Replies
0
Views
483
nik13
N
JMFRANE
RE: Road Trip
Replies
2
Views
519
JMFRANE
JMFRANE
D
Best exercises for hips
Replies
9
Views
1K
Andrea
A
T
CTX Plank tapes
Replies
8
Views
925
JMFRANE
JMFRANE
S
TREADMILL WALKING
Replies
7
Views
1K
cyberfit
C
X
Carbo Question
Replies
11
Views
2K
naughtoj
naughtoj
H
How many weeks for 1 rotation?
Replies
1
Views
558
MadnNatsmom
M
G
For Cathe: how much time should be spent at the gym?
Replies
2
Views
536
gettingthere
G
F
Therapy Dogs
Replies
1
Views
656
Cathe Friedrich
Cathe Friedrich
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