Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
advice
Replies
4
Views
1K
Roni
R
S
rotater cuff exercise
Replies
3
Views
749
Cruncholi
Cruncholi
N
working 2 body parts with ctx
Replies
3
Views
805
jillybean
jillybean
H
A special thanks to Cathe
Replies
4
Views
654
starlight6
starlight6
S
SNM - SVP!
Replies
2
Views
590
candy morales
C
R
More videos like CTX!
Replies
5
Views
799
Rachel_Lam
R
S
10-10-10 not available on its own!
Replies
2
Views
649
shaan
S
F
Something wrong with forum
Replies
9
Views
857
Faythe
F
S
Cathe's Personal Experience
Replies
4
Views
728
shaan
S
S
Step-Workout HELP!
Replies
9
Views
945
niclyf
N
S
10-10-10 has a cardio segment?
Replies
5
Views
917
jillybean
jillybean
B
Beginner....need help!
Replies
4
Views
886
Shaz
S
L
difference
Replies
0
Views
537
Leggs
L
J
Please help!
Replies
3
Views
970
elaine123
E
A
Cathy's Post-Pregnancy Diet and Workout
Replies
0
Views
632
angelspy
A
N
Need Advice on Weight Rotation
Replies
9
Views
1K
Happygolucky
H
C
PH & MIS in same week?
Replies
2
Views
616
cid
C
TarHeelMom
Cathe -- An Idea Re: Eric
Replies
4
Views
1K
TarHeelMom
TarHeelMom
L
Clothes on Slow and Heavy?
Replies
4
Views
799
K60
K
TarHeelMom
SNM, How's Cathe?
Replies
4
Views
773
wendyloo
W
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