Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
What and how much does Cathe eat?????
Replies
5
Views
1K
wendyloo
W
L
Should I add more weight?
Replies
5
Views
1K
TarHeelMom
TarHeelMom
Connie1
Suggestion for new DVD
Replies
7
Views
1K
Connie1
Connie1
L
advice
Replies
4
Views
1K
Roni
R
S
rotater cuff exercise
Replies
3
Views
765
Cruncholi
Cruncholi
N
working 2 body parts with ctx
Replies
3
Views
831
jillybean
jillybean
H
A special thanks to Cathe
Replies
4
Views
694
starlight6
starlight6
S
SNM - SVP!
Replies
2
Views
623
candy morales
C
R
More videos like CTX!
Replies
5
Views
831
Rachel_Lam
R
S
10-10-10 not available on its own!
Replies
2
Views
660
shaan
S
F
Something wrong with forum
Replies
9
Views
892
Faythe
F
S
Cathe's Personal Experience
Replies
4
Views
746
shaan
S
S
Step-Workout HELP!
Replies
9
Views
982
niclyf
N
S
10-10-10 has a cardio segment?
Replies
5
Views
942
jillybean
jillybean
B
Beginner....need help!
Replies
4
Views
904
Shaz
S
L
difference
Replies
0
Views
550
Leggs
L
J
Please help!
Replies
3
Views
1K
elaine123
E
A
Cathy's Post-Pregnancy Diet and Workout
Replies
0
Views
652
angelspy
A
N
Need Advice on Weight Rotation
Replies
9
Views
1K
Happygolucky
H
C
PH & MIS in same week?
Replies
2
Views
635
cid
C
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