Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
jillybean
Educated crowd...please help!
Replies
9
Views
1K
Dawn W
D
J
Where did my metabolism go? (2 questions)
Replies
14
Views
2K
MadnNatsmom
M
L
Calorie Expendeture?
Replies
6
Views
1K
shaan
S
H
Joint problems
Replies
9
Views
2K
murph
M
M
Re: Muscle Fitness Hers
Replies
17
Views
2K
pamelas7
P
L
strength training for adolescents?
Replies
7
Views
861
dss62467
dss62467
A
Powerhour, breaking it up
Replies
2
Views
826
Terri1222
T
L
Essental Oils?
Replies
2
Views
947
2blest2Bstrest
2
G
How to measure barbell weights?
Replies
5
Views
1K
Beets
B
SNM Videos
Cathe Has Baby!
5 6 7
Replies
123
Views
15K
Sami
S
K
Questions re: CTX
Replies
3
Views
593
Tammyspq
T
N
Shoulder and triceps Strength
Replies
5
Views
793
nbergren
N
S
Rotation for building muscle
Replies
1
Views
511
Stacy
S
L
A decent rotation with only MIS & Joyce Vedral?
Replies
3
Views
1K
bebop
B
L
recumbent bike
Replies
2
Views
585
bebop
B
A
S&H 2 or 3 Times Rotation
Replies
6
Views
913
srmohler
S
dss62467
Welcome Back
Replies
0
Views
462
dss62467
dss62467
jillybean
Upright Rows!?! Someone talk to me!
Replies
9
Views
1K
Beets
B
Connie1
A Request I Haven't Seen Before
Replies
3
Views
517
Connie1
Connie1
jillybean
2 ?s on Slow & Heavy
Replies
3
Views
710
jillybean
jillybean
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