Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
NinjaMom
Increasing weights after S & H
Replies
2
Views
921
jillybean
jillybean
V
Pls check this CTX rotation (Cathe or anybody)
Replies
3
Views
1K
Connie1
Connie1
V
Need rotation for wt loss and muscle gain
Replies
2
Views
940
vron
V
L
Help- my quads are so big now!!
2
Replies
21
Views
11K
robyn6002
R
K
Numb Feet
Replies
8
Views
2K
kristina
K
S
New Videos?
Replies
2
Views
904
Bobbi
Bobbi
S
How much cardio per week to lose 45 lbs of fat
Replies
8
Views
2K
StepEdith
S
S
Leaner Legs and back workouts
Replies
2
Views
915
susan-lynn
S
jillybean
Educated crowd...please help!
Replies
9
Views
1K
Dawn W
D
J
Where did my metabolism go? (2 questions)
Replies
14
Views
2K
MadnNatsmom
M
L
Calorie Expendeture?
Replies
6
Views
1K
shaan
S
H
Joint problems
Replies
9
Views
2K
murph
M
M
Re: Muscle Fitness Hers
Replies
17
Views
3K
pamelas7
P
L
strength training for adolescents?
Replies
7
Views
947
dss62467
dss62467
A
Powerhour, breaking it up
Replies
2
Views
895
Terri1222
T
L
Essental Oils?
Replies
2
Views
1K
2blest2Bstrest
2
G
How to measure barbell weights?
Replies
5
Views
1K
Beets
B
SNM Videos
Cathe Has Baby!
5 6 7
Replies
123
Views
18K
Sami
S
K
Questions re: CTX
Replies
3
Views
670
Tammyspq
T
N
Shoulder and triceps Strength
Replies
5
Views
953
nbergren
N
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