Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Numb Feet
Replies
8
Views
2K
kristina
K
S
New Videos?
Replies
2
Views
857
Bobbi
Bobbi
S
How much cardio per week to lose 45 lbs of fat
Replies
8
Views
1K
StepEdith
S
S
Leaner Legs and back workouts
Replies
2
Views
872
susan-lynn
S
jillybean
Educated crowd...please help!
Replies
9
Views
1K
Dawn W
D
J
Where did my metabolism go? (2 questions)
Replies
14
Views
2K
MadnNatsmom
M
L
Calorie Expendeture?
Replies
6
Views
1K
shaan
S
H
Joint problems
Replies
9
Views
2K
murph
M
M
Re: Muscle Fitness Hers
Replies
17
Views
3K
pamelas7
P
L
strength training for adolescents?
Replies
7
Views
881
dss62467
dss62467
A
Powerhour, breaking it up
Replies
2
Views
850
Terri1222
T
L
Essental Oils?
Replies
2
Views
986
2blest2Bstrest
2
G
How to measure barbell weights?
Replies
5
Views
1K
Beets
B
SNM Videos
Cathe Has Baby!
5 6 7
Replies
123
Views
16K
Sami
S
K
Questions re: CTX
Replies
3
Views
617
Tammyspq
T
N
Shoulder and triceps Strength
Replies
5
Views
846
nbergren
N
S
Rotation for building muscle
Replies
1
Views
527
Stacy
S
L
A decent rotation with only MIS & Joyce Vedral?
Replies
3
Views
1K
bebop
B
L
recumbent bike
Replies
2
Views
612
bebop
B
A
S&H 2 or 3 Times Rotation
Replies
6
Views
958
srmohler
S
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