Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Questions re: CTX
Replies
3
Views
686
Tammyspq
T
N
Shoulder and triceps Strength
Replies
5
Views
972
nbergren
N
S
Rotation for building muscle
Replies
1
Views
556
Stacy
S
L
A decent rotation with only MIS & Joyce Vedral?
Replies
3
Views
1K
bebop
B
L
recumbent bike
Replies
2
Views
681
bebop
B
A
S&H 2 or 3 Times Rotation
Replies
6
Views
1K
srmohler
S
dss62467
Welcome Back
Replies
0
Views
494
dss62467
dss62467
jillybean
Upright Rows!?! Someone talk to me!
Replies
9
Views
2K
Beets
B
Connie1
A Request I Haven't Seen Before
Replies
3
Views
595
Connie1
Connie1
jillybean
2 ?s on Slow & Heavy
Replies
3
Views
794
jillybean
jillybean
F
Back from vacation
Replies
2
Views
593
jgoycoolea
J
M
Earlier Step Workouts on DVD?
Replies
3
Views
918
KS
K
E
Hand Weights
Replies
6
Views
2K
jgoycoolea
J
K
Post pregnancy workout tapes/ Congrats on your new arrival!!!
Replies
0
Views
490
Katina
K
T
Need some advice after msicarriage
Replies
8
Views
1K
ErinF
E
G
bellbar help new to it
Replies
4
Views
663
GoldenLady
G
L
hi/lo definition please?
Replies
11
Views
4K
Connie1
Connie1
L
slow and heavy....how often?
Replies
1
Views
621
lis1
L
V
? for Cathe RE: CTX & PS rotation
Replies
4
Views
1K
FitGale
F
L
free weights vs. barbells
Replies
5
Views
679
likes2bfit
L
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top