Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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S

Rotation for building muscle

Replies: 1

Views: 546

Apr 23, 2002

Stacy

S

L

A decent rotation with only MIS & Joyce Vedral?

Replies: 3

Views: 1K

Apr 22, 2002

bebop

B

L

recumbent bike

Liza
Apr 22, 2002

Replies: 2

Views: 661

Apr 22, 2002

bebop

B

A

S&H 2 or 3 Times Rotation

Replies: 6

Views: 1K

Apr 22, 2002

srmohler

S

Welcome Back

Replies: 0

Views: 487

Apr 22, 2002

dss62467

Upright Rows!?! Someone talk to me!

Replies: 9

Views: 2K

Apr 20, 2002

Beets

B

A Request I Haven't Seen Before

Replies: 3

Views: 579

Apr 20, 2002

Connie1

2 ?s on Slow & Heavy

Replies: 3

Views: 772

Apr 20, 2002

jillybean

F

Back from vacation

Replies: 2

Views: 583

Apr 20, 2002

jgoycoolea

J

M

Earlier Step Workouts on DVD?

Replies: 3

Views: 900

Apr 20, 2002

KS

K

E

Hand Weights

Replies: 6

Views: 2K

Apr 19, 2002

jgoycoolea

J

K

Post pregnancy workout tapes/ Congrats on your new arrival!!!

Replies: 0

Views: 485

Apr 19, 2002

Katina

K

T

Need some advice after msicarriage

Replies: 8

Views: 1K

Apr 18, 2002

ErinF

E

G

bellbar help new to it

Replies: 4

Views: 642

Apr 17, 2002

GoldenLady

G

L

hi/lo definition please?

Replies: 11

Views: 4K

Apr 17, 2002

Connie1

L

slow and heavy....how often?

Replies: 1

Views: 613

Apr 17, 2002

lis1

L

V

? for Cathe RE: CTX & PS rotation

Replies: 4

Views: 1K

Apr 16, 2002

FitGale

F

L

free weights vs. barbells

Replies: 5

Views: 656

Apr 15, 2002

likes2bfit

L

S

Not built for t-bar rows?

Replies: 8

Views: 1K

Apr 15, 2002

SammyB

S

Workout help for my DH..(long)

Replies: 3

Views: 560

Apr 15, 2002

honeybunch

H

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