Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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E

Hand Weights

Replies: 6

Views: 2K

Apr 19, 2002

jgoycoolea

J

K

Post pregnancy workout tapes/ Congrats on your new arrival!!!

Replies: 0

Views: 446

Apr 19, 2002

Katina

K

T

Need some advice after msicarriage

Replies: 8

Views: 866

Apr 18, 2002

ErinF

E

G

bellbar help new to it

Replies: 4

Views: 521

Apr 17, 2002

GoldenLady

G

L

hi/lo definition please?

Replies: 11

Views: 3K

Apr 17, 2002

Connie1

L

slow and heavy....how often?

Replies: 1

Views: 485

Apr 17, 2002

lis1

L

V

? for Cathe RE: CTX & PS rotation

Replies: 4

Views: 912

Apr 16, 2002

FitGale

F

L

free weights vs. barbells

Replies: 5

Views: 528

Apr 15, 2002

likes2bfit

L

S

Not built for t-bar rows?

Replies: 8

Views: 1K

Apr 15, 2002

SammyB

S

Workout help for my DH..(long)

Replies: 3

Views: 482

Apr 15, 2002

honeybunch

H

C

weights and weight loss

Replies: 2

Views: 466

Apr 14, 2002

MadnNatsmom

M

S

The "Secret"

Replies: 9

Views: 665

Apr 14, 2002

jillybean

M

What strength series should I start with?

Replies: 2

Views: 626

Apr 14, 2002

jillybean

M

Cathe - Where can I get the box/stool you used in your strength videos?

Replies: 3

Views: 634

Apr 12, 2002

SteppingFool

S

K

What good is the anaerobic phase if .....

Replies: 3

Views: 721

Apr 12, 2002

niclyf

N

B

How do you all feel about

Replies: 16

Views: 1K

Apr 12, 2002

jgoycoolea

J

R

Finding the right balance of cardio and weights?

Replies: 5

Views: 467

Apr 12, 2002

[email protected]

D

S

Dumbbell/Barbell Sets

Replies: 0

Views: 782

Apr 12, 2002

Seabush

S

L

Cathe videos at 54 years old?

Replies: 16

Views: 2K

Apr 12, 2002

donna

D

S

Cathe, what do ya think?

Replies: 3

Views: 504

Apr 11, 2002

slenamond

S

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