Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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G

body bary

Replies: 1

Views: 547

Apr 5, 2002

Cathe Friedrich

S

S&H for 3 weeks?

Replies: 8

Views: 918

Apr 5, 2002

robyn6002

R

Cathe: More Planks, PUH-LEASE!

Replies: 7

Views: 1K

Apr 4, 2002

honey

H

C

What is the best cathe video to start with?

Replies: 9

Views: 1K

Apr 4, 2002

aerikaj

A

C

biceps

cid
Mar 29, 2002

Replies: 2

Views: 512

Apr 4, 2002

cid

C

M

How does one know to increase poundage?

Replies: 2

Views: 582

Apr 4, 2002

Mainemom

M

M

Firming the rear

2

Replies: 35

Views: 4K

Apr 4, 2002

FITNESSNUTII

F

E

Shoulder Pain

Replies: 4

Views: 581

Apr 4, 2002

Cathe Friedrich

R

problem with watching clips

Replies: 4

Views: 502

Apr 4, 2002

SNM Videos

A

Endurance question - Cathe and All....

Replies: 8

Views: 713

Apr 3, 2002

MsChana

M

B

Thanks Cathe!

Replies: 1

Views: 444

Apr 3, 2002

Cathe Friedrich

S

killer workout!!

Replies: 1

Views: 458

Apr 3, 2002

Cathe Friedrich

K

Too heavy to start running?? help

Replies: 12

Views: 1K

Apr 2, 2002

MsChana

M

M

Should I stop weight training?

Replies: 4

Views: 563

Apr 2, 2002

getnfit@38

G

T

? about step height

Replies: 10

Views: 1K

Apr 2, 2002

clareMc

C

L

Bad ankles

Replies: 1

Views: 521

Apr 2, 2002

clareMc

C

S

Beginner Step Video

Replies: 3

Views: 729

Apr 2, 2002

amynicole

A

M

Is it true you should hit a muscle every 5 days to make progress?

Replies: 3

Views: 583

Apr 2, 2002

jillybean

J

flooring

Replies: 0

Views: 630

Apr 2, 2002

JaneFromMaine

J

J

Really want to lower body fat

Replies: 15

Views: 2K

Apr 1, 2002

Jessie

J

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