Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Rotation question: Should I?

Replies: 11

Views: 937

Mar 29, 2002

Bobbi

F

Standing Leg wk vs Floor Leg wk

Replies: 3

Views: 604

Mar 29, 2002

Faythe

F

C

Can you give me a massive butt?

2

Replies: 22

Views: 4K

Mar 29, 2002

FITNESSNUTII

F

M

Am I over doing it with the CTX series????

mariat
Mar 26, 2002

Replies: 6

Views: 827

Mar 28, 2002

Bobbi

C

Cathe, I need to lose this abdominal pooch by summer!!!

candice
Mar 28, 2002

Replies: 0

Views: 517

Mar 28, 2002

candice

C

C

Can only afford to get one DVD at a time.

Replies: 5

Views: 1K

Mar 27, 2002

jillybean

B

body type and working out

Replies: 2

Views: 612

Mar 27, 2002

Kath

K

R

Strength and Endurance

Replies: 1

Views: 505

Mar 27, 2002

Cathe Friedrich

J

Bulking up

Replies: 2

Views: 792

Mar 27, 2002

Cathe Friedrich

P

Home Exercise

Replies: 2

Views: 757

Mar 27, 2002

Cathe Friedrich

Escape your Shape

Replies: 11

Views: 5K

Mar 27, 2002

Pambie

P

T

need rotation help please

Replies: 0

Views: 533

Mar 26, 2002

tmg

T

C

swollen ankle

Replies: 3

Views: 699

Mar 26, 2002

Beets

B

L

? for Cathe about her ACL rehab

Lynda
Mar 21, 2002

Replies: 5

Views: 1K

Mar 26, 2002

Lynda

L

T

baby weight

Replies: 4

Views: 766

Mar 26, 2002

Cathe Friedrich

F

gettin over plateaus

Replies: 10

Views: 2K

Mar 26, 2002

likes2bfit

L

L

Weights vs cardio?

Replies: 2

Views: 725

Mar 25, 2002

clareMc

C

L

S&H and the gym

Replies: 2

Views: 859

Mar 25, 2002

Luz

L

A

Style name of the Rka's you wore in....

Replies: 1

Views: 601

Mar 25, 2002

Cathe Friedrich

C

PowerHour/Body Pump for weight loss or ?

Replies: 1

Views: 675

Mar 25, 2002

Cathe Friedrich

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