Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Cathe, ? re: shoulders
Replies
3
Views
709
fitnurse
F
K
Which tapes are better for muscle definition....
Replies
0
Views
578
Katerchen
K
L
S & H rotation
Replies
2
Views
693
Stacy
S
S
killer workout!!
Replies
4
Views
1K
cyberfit
C
J
flooring
Replies
1
Views
921
Cathe Friedrich
Cathe Friedrich
T
Cathe...ctx Question
Replies
1
Views
696
Cathe Friedrich
Cathe Friedrich
L
Thanks & Praise for Cathe!
Replies
1
Views
584
Cathe Friedrich
Cathe Friedrich
Bobbi
Rotation question: Should I?
Replies
11
Views
1K
Bobbi
Bobbi
F
Standing Leg wk vs Floor Leg wk
Replies
3
Views
670
Faythe
F
C
Can you give me a massive butt?
2
Replies
22
Views
4K
FITNESSNUTII
F
M
Am I over doing it with the CTX series????
Replies
6
Views
939
Bobbi
Bobbi
C
Cathe, I need to lose this abdominal pooch by summer!!!
Replies
0
Views
740
candice
C
C
Can only afford to get one DVD at a time.
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5
Views
1K
jillybean
jillybean
B
body type and working out
Replies
2
Views
698
Kath
K
R
Strength and Endurance
Replies
1
Views
565
Cathe Friedrich
Cathe Friedrich
J
Bulking up
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2
Views
891
Cathe Friedrich
Cathe Friedrich
P
Home Exercise
Replies
2
Views
847
Cathe Friedrich
Cathe Friedrich
mlmccauley
Escape your Shape
Replies
11
Views
5K
Pambie
P
T
need rotation help please
Replies
0
Views
585
tmg
T
C
swollen ankle
Replies
3
Views
772
Beets
B
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