Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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B

Thanks Cathe!

Replies: 1

Views: 491

Apr 3, 2002

Cathe Friedrich

S

killer workout!!

Replies: 1

Views: 514

Apr 3, 2002

Cathe Friedrich

K

Too heavy to start running?? help

Replies: 12

Views: 2K

Apr 2, 2002

MsChana

M

M

Should I stop weight training?

Replies: 4

Views: 656

Apr 2, 2002

getnfit@38

G

T

? about step height

Replies: 10

Views: 2K

Apr 2, 2002

clareMc

C

L

Bad ankles

Replies: 1

Views: 562

Apr 2, 2002

clareMc

C

S

Beginner Step Video

Replies: 3

Views: 843

Apr 2, 2002

amynicole

A

M

Is it true you should hit a muscle every 5 days to make progress?

Replies: 3

Views: 700

Apr 2, 2002

jillybean

J

flooring

Replies: 0

Views: 705

Apr 2, 2002

JaneFromMaine

J

J

Really want to lower body fat

Replies: 15

Views: 3K

Apr 1, 2002

Jessie

J

Cathe, how are you doing?

Replies: 7

Views: 881

Apr 1, 2002

Cathe Friedrich

R

Cathe, ? re: shoulders

Replies: 3

Views: 608

Mar 31, 2002

fitnurse

F

K

Which tapes are better for muscle definition....

Replies: 0

Views: 521

Mar 31, 2002

Katerchen

K

L

S & H rotation

Replies: 2

Views: 603

Mar 31, 2002

Stacy

S

S

killer workout!!

Replies: 4

Views: 904

Mar 30, 2002

cyberfit

C

J

flooring

Replies: 1

Views: 841

Mar 29, 2002

Cathe Friedrich

T

Cathe...ctx Question

Replies: 1

Views: 638

Mar 29, 2002

Cathe Friedrich

L

Thanks & Praise for Cathe!

Replies: 1

Views: 515

Mar 29, 2002

Cathe Friedrich

Rotation question: Should I?

Replies: 11

Views: 913

Mar 29, 2002

Bobbi

F

Standing Leg wk vs Floor Leg wk

Replies: 3

Views: 587

Mar 29, 2002

Faythe

F

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