Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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C

weights and weight loss

Replies: 2

Views: 527

Apr 14, 2002

MadnNatsmom

M

S

The "Secret"

Replies: 9

Views: 810

Apr 14, 2002

jillybean

M

What strength series should I start with?

Replies: 2

Views: 722

Apr 14, 2002

jillybean

M

Cathe - Where can I get the box/stool you used in your strength videos?

Replies: 3

Views: 765

Apr 12, 2002

SteppingFool

S

K

What good is the anaerobic phase if .....

Replies: 3

Views: 931

Apr 12, 2002

niclyf

N

B

How do you all feel about

Replies: 16

Views: 2K

Apr 12, 2002

jgoycoolea

J

R

Finding the right balance of cardio and weights?

Replies: 5

Views: 563

Apr 12, 2002

[email protected]

D

S

Dumbbell/Barbell Sets

Replies: 0

Views: 855

Apr 12, 2002

Seabush

S

L

Cathe videos at 54 years old?

Replies: 16

Views: 2K

Apr 12, 2002

donna

D

S

Cathe, what do ya think?

Replies: 3

Views: 584

Apr 11, 2002

slenamond

S

L

Minutes of cardio per week?

Replies: 1

Views: 556

Apr 10, 2002

Cathe Friedrich

E

Cathe The Countdown

Replies: 6

Views: 739

Apr 10, 2002

Jul

J

J

S&H incline flyes --start & finish locations

Replies: 0

Views: 523

Apr 10, 2002

jgoycoolea

J

C

Real quick question

Replies: 8

Views: 1K

Apr 9, 2002

jacqued

M

Need Suggestions for Strength Rotations Please

Replies: 1

Views: 617

Apr 9, 2002

jillybean

S

break from weight training

Replies: 8

Views: 1K

Apr 9, 2002

lorax

L

S

My First Post! Need advise on order

Replies: 7

Views: 1K

Apr 9, 2002

Aquajock

D

Treadmill Workout for Hips

Replies: 4

Views: 797

Apr 9, 2002

[email protected]

D

N

Next Vids??

Replies: 7

Views: 679

Apr 8, 2002

atgood

L

Big Praise

Replies: 3

Views: 546

Apr 8, 2002

jillianh

J

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