Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Pairing a Strength and Endurance Tape per week
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5
Views
615
lynn
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V
Weight loss question..need opinions
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3
Views
618
veganchick
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T
Can I-Max and Circuit Max be back to back?
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3
Views
943
defietz
D
Cathe Friedrich
Thank you all so much!
2 3 4
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71
Views
9K
Kath
K
D
Hamstring pain
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7
Views
4K
kimlav
K
F
thick legs
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4
Views
1K
Katerchen
K
J
Please consider a CTX Upper Body tape as well.
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10
Views
2K
niclyf
N
K
Message for SNM
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0
Views
503
KathyH
K
TarHeelMom
Happy Mother's Day, Cathe & Everyone!!
Replies
8
Views
1K
JMFRANE
JMFRANE
X
Fatty Layer
Replies
3
Views
743
starlight6
starlight6
J
Two schools of thought on bulking issue
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11
Views
2K
mars
M
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SNM Please Reply
Replies
2
Views
538
KathyH
K
C
CTX was my bday present!!!
Replies
2
Views
518
Andrea
A
S
Working out on thick carpet?
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2
Views
884
kristina
K
M
Bollinger Super Step
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11
Views
2K
getnfit@38
G
C
Need help toning up in short workouts
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0
Views
511
cbys
C
N
Cathe & Videos........
Replies
2
Views
622
JMFRANE
JMFRANE
B
Converting a full size step....
Replies
2
Views
762
big_bones
B
Cathe Friedrich
Hi Everyone!
2 3
Replies
41
Views
5K
starlight6
starlight6
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Fitness RX for Women anyone tried it??
Replies
7
Views
1K
Stacy
S
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