Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Two schools of thought on bulking issue
Replies
11
Views
1K
mars
M
K
SNM Please Reply
Replies
2
Views
490
KathyH
K
C
CTX was my bday present!!!
Replies
2
Views
457
Andrea
A
S
Working out on thick carpet?
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2
Views
723
kristina
K
M
Bollinger Super Step
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11
Views
2K
getnfit@38
G
C
Need help toning up in short workouts
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0
Views
451
cbys
C
N
Cathe & Videos........
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2
Views
532
JMFRANE
JMFRANE
B
Converting a full size step....
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2
Views
666
big_bones
B
Cathe Friedrich
Hi Everyone!
2 3
Replies
41
Views
4K
starlight6
starlight6
S
Fitness RX for Women anyone tried it??
Replies
7
Views
951
Stacy
S
NinjaMom
Increasing weights after S & H
Replies
2
Views
846
jillybean
jillybean
V
Pls check this CTX rotation (Cathe or anybody)
Replies
3
Views
1K
Connie1
Connie1
V
Need rotation for wt loss and muscle gain
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2
Views
856
vron
V
L
Help- my quads are so big now!!
2
Replies
21
Views
9K
robyn6002
R
K
Numb Feet
Replies
8
Views
2K
kristina
K
S
New Videos?
Replies
2
Views
814
Bobbi
Bobbi
S
How much cardio per week to lose 45 lbs of fat
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8
Views
1K
StepEdith
S
S
Leaner Legs and back workouts
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2
Views
822
susan-lynn
S
jillybean
Educated crowd...please help!
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9
Views
1K
Dawn W
D
J
Where did my metabolism go? (2 questions)
Replies
14
Views
2K
MadnNatsmom
M
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