Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Can I step everyday??
Replies
6
Views
912
S.JAMISON
S
E
Funny Knee Sounds
Replies
4
Views
718
naughtoj
naughtoj
S
Length of Cardio
Replies
13
Views
1K
S.JAMISON
S
H
Workout with current videos
Replies
8
Views
1K
Happygolucky
H
H
Aging and calories
Replies
1
Views
606
Bobbi
Bobbi
T
What and how much does Cathe eat?????
Replies
5
Views
1K
wendyloo
W
L
Should I add more weight?
Replies
5
Views
965
TarHeelMom
TarHeelMom
Connie1
Suggestion for new DVD
Replies
7
Views
1K
Connie1
Connie1
L
advice
Replies
4
Views
872
Roni
R
S
rotater cuff exercise
Replies
3
Views
615
Cruncholi
Cruncholi
N
working 2 body parts with ctx
Replies
3
Views
654
jillybean
jillybean
H
A special thanks to Cathe
Replies
4
Views
561
starlight6
starlight6
S
SNM - SVP!
Replies
2
Views
508
candy morales
C
R
More videos like CTX!
Replies
5
Views
657
Rachel_Lam
R
S
10-10-10 not available on its own!
Replies
2
Views
574
shaan
S
F
Something wrong with forum
Replies
9
Views
690
Faythe
F
S
Cathe's Personal Experience
Replies
4
Views
613
shaan
S
S
Step-Workout HELP!
Replies
9
Views
749
niclyf
N
S
10-10-10 has a cardio segment?
Replies
5
Views
777
jillybean
jillybean
B
Beginner....need help!
Replies
4
Views
780
Shaz
S
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