WHICH TAPES TO BUY

[CathyP]

I am looking to buy some Cathe tapes as I am an advanced exerciser, but do not want ones that include high impact on the floor - my lounge room floor will not take it! Any suggestions?

 

[Timber99]

Ah, I can help here...I live in a hosue that is over A hundred years old! But are you looking for cardio or weight work tapes? And what do you consider high impact? Maybe you can tell us what you are using now (and whether it is too much or just right)?

 

[CathyP]

I am currently using Karen Voight tapes and doing Tae Bo. So the extent of my bouncing on the floor is Tae Bo. I have Gin Miller's Intense Moves but cannot do all of the advanced jumps etc. Thanks for your help. PS I have ordered Body Max and am waiting for it from Collage.

 

[R_Lam]

Rhythmic step is good fun and can be modified and doesnt have any power 7s 0r 15s. S&H is all weights and really awesome DVD to have in a ny collection. PH is also all weights. i think the rest all have quite a bit of floor thumping.

 

[Timber99]

I have S&H also and highly recommend it for your situation! As for cardio, if you can do step (not too noisy?) there are quite a few tapes that I think you could pull off without too much noise/impact. I would caution you against Max. Intensity Cardio in your situation b/c the hi/lo segment has you jumping up and down all over the place!

...just my opinion!