Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
music in Powerhour
Replies
9
Views
1K
Kelly_Wong
K
C
Just wanna say thanks!! No response necessary...
Replies
10
Views
1K
JMFRANE
JMFRANE
J
Strength vs Endurance, again
Replies
1
Views
483
Aquajock
Aquajock
C
Cute story for Cathe
Replies
2
Views
578
Cathe Friedrich
Cathe Friedrich
M
? Strength Training & Tendonitis?
Replies
1
Views
658
ColleenM
C
F
barbells
Replies
2
Views
558
fitnurse
F
M
Dumbells?
Replies
1
Views
580
jgoycoolea
J
A
PS tricep extensions
Replies
1
Views
590
Cathe Friedrich
Cathe Friedrich
D
Your tapes vs. Lifestepper/Lifecycle
Replies
0
Views
675
deirdre.gentile
D
A
Rotation using PS series and PH
Replies
3
Views
653
AMYP26
A
D
Cardio Training
Replies
0
Views
505
deirdre.gentile
D
D
Cardio Training
Replies
0
Views
509
deirdre.gentile
D
S
Leg Development
Replies
12
Views
1K
honeybunch
H
starlight6
Lower Back?
Replies
4
Views
683
Rachel_Lam
R
T
Cathe, what videos are next?
Replies
0
Views
486
Tfit
T
J
too much cardio for weight loss ?
Replies
8
Views
997
Rachel_Lam
R
A
Weight loss and cardio
Replies
6
Views
1K
honeybunch
H
J
Cathe - question re: weights tapes
Replies
3
Views
818
boxermk
B
D
DVD Classic
Replies
1
Views
685
Cathe Friedrich
Cathe Friedrich
S
Heavy squats question
2
Replies
33
Views
3K
srmohler
S
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