Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
? Strength Training & Tendonitis?
Replies
1
Views
624
ColleenM
C
F
barbells
Replies
2
Views
536
fitnurse
F
M
Dumbells?
Replies
1
Views
566
jgoycoolea
J
A
PS tricep extensions
Replies
1
Views
569
Cathe Friedrich
Cathe Friedrich
D
Your tapes vs. Lifestepper/Lifecycle
Replies
0
Views
657
deirdre.gentile
D
A
Rotation using PS series and PH
Replies
3
Views
631
AMYP26
A
D
Cardio Training
Replies
0
Views
496
deirdre.gentile
D
D
Cardio Training
Replies
0
Views
501
deirdre.gentile
D
S
Leg Development
Replies
12
Views
1K
honeybunch
H
starlight6
Lower Back?
Replies
4
Views
656
Rachel_Lam
R
T
Cathe, what videos are next?
Replies
0
Views
477
Tfit
T
J
too much cardio for weight loss ?
Replies
8
Views
966
Rachel_Lam
R
A
Weight loss and cardio
Replies
6
Views
1K
honeybunch
H
J
Cathe - question re: weights tapes
Replies
3
Views
797
boxermk
B
D
DVD Classic
Replies
1
Views
671
Cathe Friedrich
Cathe Friedrich
S
Heavy squats question
2
Replies
33
Views
2K
srmohler
S
C
Lack of muscle soreness question
Replies
5
Views
657
Cynthia8828
C
S
Impatient!
Replies
13
Views
1K
DebbieH
DebbieH
A
Cathe Classics DVD vol 1
Replies
7
Views
910
Fitness_Fanatic
F
J
Cathe - please help!
Replies
6
Views
775
runnerchick
R
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