Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Adding Wrist Weights
Replies
12
Views
3K
bearcatfan
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What am I doing wrong-PS back work?
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6
Views
925
RhiannonW
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strange experience
Replies
3
Views
1K
tommyk
T
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One more question
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1
Views
821
tracyguess
T
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* *Cross-training question
Replies
2
Views
680
deirdre.gentile
D
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New Member
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2
Views
941
mlank64
M
S
Plate Power Diet - Question for Cathe
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4
Views
986
honeybunch
H
V
Question for Cathe....diet
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1
Views
611
Cathe Friedrich
Cathe Friedrich
K
When you are taping the workouts
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3
Views
1K
Cathe Friedrich
Cathe Friedrich
T
new video question
Replies
1
Views
608
Cathe Friedrich
Cathe Friedrich
Lollie61
CTX Cardio Combinations
Replies
4
Views
955
lounsbury
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s&h series
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5
Views
1K
nancyg
N
S
If you don't mind me asking...what happened to your knee??
Replies
3
Views
980
LynnFinn
LynnFinn
S
Cathe please reply to this
Replies
8
Views
843
StepEdith
S
C
music in Powerhour
Replies
9
Views
2K
Kelly_Wong
K
C
Just wanna say thanks!! No response necessary...
Replies
10
Views
2K
JMFRANE
JMFRANE
J
Strength vs Endurance, again
Replies
1
Views
580
Aquajock
Aquajock
C
Cute story for Cathe
Replies
2
Views
688
Cathe Friedrich
Cathe Friedrich
M
? Strength Training & Tendonitis?
Replies
1
Views
801
ColleenM
C
F
barbells
Replies
2
Views
704
fitnurse
F
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