Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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CTX Cardio Combinations
Replies
4
Views
815
lounsbury
L
N
s&h series
Replies
5
Views
1K
nancyg
N
S
If you don't mind me asking...what happened to your knee??
Replies
3
Views
847
LynnFinn
LynnFinn
S
Cathe please reply to this
Replies
8
Views
682
StepEdith
S
C
music in Powerhour
Replies
9
Views
1K
Kelly_Wong
K
C
Just wanna say thanks!! No response necessary...
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10
Views
1K
JMFRANE
JMFRANE
J
Strength vs Endurance, again
Replies
1
Views
514
Aquajock
Aquajock
C
Cute story for Cathe
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2
Views
602
Cathe Friedrich
Cathe Friedrich
M
? Strength Training & Tendonitis?
Replies
1
Views
708
ColleenM
C
F
barbells
Replies
2
Views
608
fitnurse
F
M
Dumbells?
Replies
1
Views
615
jgoycoolea
J
A
PS tricep extensions
Replies
1
Views
641
Cathe Friedrich
Cathe Friedrich
D
Your tapes vs. Lifestepper/Lifecycle
Replies
0
Views
702
deirdre.gentile
D
A
Rotation using PS series and PH
Replies
3
Views
702
AMYP26
A
D
Cardio Training
Replies
0
Views
518
deirdre.gentile
D
D
Cardio Training
Replies
0
Views
523
deirdre.gentile
D
S
Leg Development
Replies
12
Views
1K
honeybunch
H
starlight6
Lower Back?
Replies
4
Views
720
Rachel_Lam
R
T
Cathe, what videos are next?
Replies
0
Views
508
Tfit
T
J
too much cardio for weight loss ?
Replies
8
Views
1K
Rachel_Lam
R
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