Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Thanks to Cathe & reappreciation of Rhythmic Step
Replies
1
Views
734
Cathe Friedrich
Cathe Friedrich
C
Need a weight loss rotation
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0
Views
537
Cbelle
C
M
Cathe, I have sciatica - cannot workout
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9
Views
2K
kristina
K
dss62467
Plank exercises/core stabilizers
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4
Views
1K
fitden
F
Cathe Friedrich
DVD CLASSIC ANNOUNCEMENT
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8
Views
1K
amynicole
A
S
Interval Training
Replies
1
Views
577
Aquajock
Aquajock
C
Advice for my buddies and me
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4
Views
642
cid
C
K
Upper Body Weights & swimming
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1
Views
596
Aquajock
Aquajock
A
BEHIND THE HEAD TRICEP EXTENSION S&H
Replies
5
Views
774
annie2867
A
C
Sorry...but just a quick question!
Replies
11
Views
1K
Cynthia8828
C
A
NEW DVD's???
Replies
2
Views
746
AprilY
A
M
I saw a small step (21") at Kmart with Cathe All Step Video- Is that step O.K. for the Video??
Replies
11
Views
969
l23
L
L
MIS and PH
Replies
1
Views
581
Cathe Friedrich
Cathe Friedrich
K
Back pain sufferers
Replies
0
Views
577
kristina
K
F
Adding Wrist Weights
Replies
12
Views
3K
bearcatfan
B
R
What am I doing wrong-PS back work?
Replies
6
Views
840
RhiannonW
R
E
strange experience
Replies
3
Views
982
tommyk
T
E
One more question
Replies
1
Views
764
tracyguess
T
D
* *Cross-training question
Replies
2
Views
638
deirdre.gentile
D
M
New Member
Replies
2
Views
886
mlank64
M
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