Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Adding Wrist Weights
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12
Views
2K
bearcatfan
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What am I doing wrong-PS back work?
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6
Views
636
RhiannonW
R
E
strange experience
Replies
3
Views
749
tommyk
T
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One more question
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1
Views
621
tracyguess
T
D
* *Cross-training question
Replies
2
Views
521
deirdre.gentile
D
M
New Member
Replies
2
Views
689
mlank64
M
S
Plate Power Diet - Question for Cathe
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4
Views
788
honeybunch
H
V
Question for Cathe....diet
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1
Views
466
Cathe Friedrich
Cathe Friedrich
K
When you are taping the workouts
Replies
3
Views
804
Cathe Friedrich
Cathe Friedrich
T
new video question
Replies
1
Views
456
Cathe Friedrich
Cathe Friedrich
L
CTX Cardio Combinations
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4
Views
682
lounsbury
L
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s&h series
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5
Views
811
nancyg
N
S
If you don't mind me asking...what happened to your knee??
Replies
3
Views
712
LynnFinn
LynnFinn
S
Cathe please reply to this
Replies
8
Views
574
StepEdith
S
C
music in Powerhour
Replies
9
Views
1K
Kelly_Wong
K
C
Just wanna say thanks!! No response necessary...
Replies
10
Views
1K
JMFRANE
JMFRANE
J
Strength vs Endurance, again
Replies
1
Views
434
Aquajock
Aquajock
C
Cute story for Cathe
Replies
2
Views
543
Cathe Friedrich
Cathe Friedrich
M
? Strength Training & Tendonitis?
Replies
1
Views
592
ColleenM
C
F
barbells
Replies
2
Views
510
fitnurse
F
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