Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Cathe, I have sciatica - cannot workout
Replies
9
Views
1K
kristina
K
dss62467
Plank exercises/core stabilizers
Replies
4
Views
1K
fitden
F
Cathe Friedrich
DVD CLASSIC ANNOUNCEMENT
Replies
8
Views
1K
amynicole
A
S
Interval Training
Replies
1
Views
551
Aquajock
Aquajock
C
Advice for my buddies and me
Replies
4
Views
607
cid
C
K
Upper Body Weights & swimming
Replies
1
Views
566
Aquajock
Aquajock
A
BEHIND THE HEAD TRICEP EXTENSION S&H
Replies
5
Views
712
annie2867
A
C
Sorry...but just a quick question!
Replies
11
Views
1K
Cynthia8828
C
A
NEW DVD's???
Replies
2
Views
712
AprilY
A
M
I saw a small step (21") at Kmart with Cathe All Step Video- Is that step O.K. for the Video??
Replies
11
Views
903
l23
L
L
MIS and PH
Replies
1
Views
550
Cathe Friedrich
Cathe Friedrich
K
Back pain sufferers
Replies
0
Views
558
kristina
K
F
Adding Wrist Weights
Replies
12
Views
3K
bearcatfan
B
R
What am I doing wrong-PS back work?
Replies
6
Views
779
RhiannonW
R
E
strange experience
Replies
3
Views
927
tommyk
T
E
One more question
Replies
1
Views
724
tracyguess
T
D
* *Cross-training question
Replies
2
Views
592
deirdre.gentile
D
M
New Member
Replies
2
Views
848
mlank64
M
S
Plate Power Diet - Question for Cathe
Replies
4
Views
888
honeybunch
H
V
Question for Cathe....diet
Replies
1
Views
552
Cathe Friedrich
Cathe Friedrich
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