Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Bulking up!
Replies
0
Views
568
Chl0e
C
J
legs and diet
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0
Views
748
jboyd
J
B
The birth of a video?
Replies
1
Views
571
Cathe Friedrich
Cathe Friedrich
W
One area needs help.
Replies
1
Views
619
Cathe Friedrich
Cathe Friedrich
E
Cardio vs Weights
Replies
1
Views
601
Cathe Friedrich
Cathe Friedrich
D
Thanks to Cathe & reappreciation of Rhythmic Step
Replies
1
Views
769
Cathe Friedrich
Cathe Friedrich
C
Need a weight loss rotation
Replies
0
Views
553
Cbelle
C
M
Cathe, I have sciatica - cannot workout
Replies
9
Views
2K
kristina
K
dss62467
Plank exercises/core stabilizers
Replies
4
Views
1K
fitden
F
Cathe Friedrich
DVD CLASSIC ANNOUNCEMENT
Replies
8
Views
2K
amynicole
A
S
Interval Training
Replies
1
Views
607
Aquajock
Aquajock
C
Advice for my buddies and me
Replies
4
Views
683
cid
C
K
Upper Body Weights & swimming
Replies
1
Views
625
Aquajock
Aquajock
A
BEHIND THE HEAD TRICEP EXTENSION S&H
Replies
5
Views
838
annie2867
A
C
Sorry...but just a quick question!
Replies
11
Views
2K
Cynthia8828
C
A
NEW DVD's???
Replies
2
Views
807
AprilY
A
M
I saw a small step (21") at Kmart with Cathe All Step Video- Is that step O.K. for the Video??
Replies
11
Views
1K
l23
L
L
MIS and PH
Replies
1
Views
611
Cathe Friedrich
Cathe Friedrich
K
Back pain sufferers
Replies
0
Views
599
kristina
K
F
Adding Wrist Weights
Replies
12
Views
3K
bearcatfan
B
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