Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
step and abs
Replies
4
Views
1K
Connie1
Connie1
H
Muscle Mass ? for Cathe
Replies
1
Views
626
jgoycoolea
J
M
Push vs Pull Muscles
Replies
1
Views
2K
jgoycoolea
J
M
step and abs
Replies
3
Views
1K
margweeks
M
D
Making a 2-day split out of S&H
Replies
1
Views
897
rmdick
R
C
Exercise and Diet
Replies
1
Views
545
Stebby
Stebby
R
cellulite on thighs
Replies
1
Views
700
CarolAPC
C
B
problem with squats
Replies
2
Views
997
YasB
Y
B
videos
Replies
0
Views
582
BUTTERFLIEZ
B
B
I am dying to order the new DVD's!!
Replies
2
Views
829
vplan
V
S
PS versus Slow and Heavy
Replies
2
Views
642
starbuck
S
L
Need new rotation ideas
Replies
0
Views
588
loreneg
L
C
Bulky legs
Replies
3
Views
669
Holy_Cow
H
T
Maintain level of fitness??
Replies
1
Views
518
Cathe Friedrich
Cathe Friedrich
lemoncustard
Cathe????
Replies
1
Views
564
Cathe Friedrich
Cathe Friedrich
D
Thick waist!!!
Replies
11
Views
2K
kathryn
kathryn
R
sore abs after upper body weight work
Replies
2
Views
601
rachel2
R
S
Heart Rate
Replies
4
Views
1K
slenamond
S
C
Frustrated
Replies
17
Views
2K
jgoycoolea
J
C
Leaner Legs making Larger Legs?
Replies
5
Views
825
Jane P
J
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