Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Thick waist!!!
Replies
11
Views
2K
kathryn
kathryn
R
sore abs after upper body weight work
Replies
2
Views
493
rachel2
R
S
Heart Rate
Replies
4
Views
802
slenamond
S
C
Frustrated
Replies
17
Views
2K
jgoycoolea
J
C
Leaner Legs making Larger Legs?
Replies
5
Views
646
Jane P
J
P
Foot Problems
Replies
1
Views
508
PatriciaP
P
M
Late Night workouts
2
Replies
22
Views
2K
KathyH2
K
A
Need advice/rotation for a CLASSIC ectomorph...
Replies
2
Views
739
athene
A
Cathe Friedrich
Suggestions please!
2 3
Replies
51
Views
5K
tralyn13
T
D
Cathe, ? about squats/lunges dips
Replies
3
Views
686
Cathe Friedrich
Cathe Friedrich
dss62467
S&H Legs - Squats
Replies
1
Views
471
jgoycoolea
J
L
Bikini in a week- Ahhh!
Replies
1
Views
512
jgoycoolea
J
L
Cathe...do you have?
Replies
0
Views
558
lorihart
L
S
Body Bar Video?
Replies
2
Views
690
DebbieH
DebbieH
K
I've just notice the Form Pointers on the Home Page
Replies
0
Views
442
Katerchen
K
Aquajock
Cathe: Abs DVD - when?
Replies
1
Views
784
SNM Videos
SNM Videos
S
Tape(s) you are most proud
Replies
13
Views
1K
Bobbi
Bobbi
M
alternated strength workouts
Replies
2
Views
546
Mariela
M
M
Rotations Advice Plase!
Replies
0
Views
544
marikka
M
Cathe Friedrich
For Kimberly H
Replies
0
Views
468
Cathe Friedrich
Cathe Friedrich
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