Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Achilles Tendon
Replies
1
Views
485
Cathe Friedrich
Cathe Friedrich
K
Hey Cbelle
Replies
7
Views
908
deni_rhea
D
M
Weight training diary
Replies
8
Views
807
Mariela
M
Aquajock
SNM: Preorder by fax?
Replies
1
Views
455
SNM Videos
SNM Videos
M
Happy Fourth Everyone
Replies
1
Views
666
Cathe Friedrich
Cathe Friedrich
K
new DVD tapes
Replies
1
Views
474
SNM Videos
SNM Videos
dss62467
Leg workout - twice a week?
Replies
1
Views
779
Jane P
J
E
SNM - pre-order with check?
Replies
1
Views
537
SNM Videos
SNM Videos
M
step and abs
Replies
4
Views
982
Connie1
Connie1
H
Muscle Mass ? for Cathe
Replies
1
Views
546
jgoycoolea
J
M
Push vs Pull Muscles
Replies
1
Views
2K
jgoycoolea
J
M
step and abs
Replies
3
Views
897
margweeks
M
D
Making a 2-day split out of S&H
Replies
1
Views
762
rmdick
R
C
Exercise and Diet
Replies
1
Views
479
Stebby
Stebby
R
cellulite on thighs
Replies
1
Views
628
CarolAPC
C
B
problem with squats
Replies
2
Views
760
YasB
Y
B
videos
Replies
0
Views
488
BUTTERFLIEZ
B
B
I am dying to order the new DVD's!!
Replies
2
Views
681
vplan
V
S
PS versus Slow and Heavy
Replies
2
Views
535
starbuck
S
L
Need new rotation ideas
Replies
0
Views
520
loreneg
L
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