Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Which rotation is best?
Replies
6
Views
1K
Jane P
J
J
My take on push ups
Replies
6
Views
1K
Jane P
J
K
Form question on chest press
Replies
6
Views
880
kathryn
kathryn
E
Is this a form problem?
Replies
1
Views
623
Aquajock
Aquajock
N
Help with Strain!?
Replies
2
Views
616
niclyf
N
E
Achilles Tendon
Replies
1
Views
506
Cathe Friedrich
Cathe Friedrich
K
Hey Cbelle
Replies
7
Views
968
deni_rhea
D
M
Weight training diary
Replies
8
Views
854
Mariela
M
Aquajock
SNM: Preorder by fax?
Replies
1
Views
473
SNM Videos
SNM Videos
M
Happy Fourth Everyone
Replies
1
Views
701
Cathe Friedrich
Cathe Friedrich
K
new DVD tapes
Replies
1
Views
495
SNM Videos
SNM Videos
dss62467
Leg workout - twice a week?
Replies
1
Views
843
Jane P
J
E
SNM - pre-order with check?
Replies
1
Views
600
SNM Videos
SNM Videos
M
step and abs
Replies
4
Views
1K
Connie1
Connie1
H
Muscle Mass ? for Cathe
Replies
1
Views
579
jgoycoolea
J
M
Push vs Pull Muscles
Replies
1
Views
2K
jgoycoolea
J
M
step and abs
Replies
3
Views
959
margweeks
M
D
Making a 2-day split out of S&H
Replies
1
Views
816
rmdick
R
C
Exercise and Diet
Replies
1
Views
495
Stebby
Stebby
R
cellulite on thighs
Replies
1
Views
650
CarolAPC
C
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