Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Weight Training question
Replies
0
Views
480
deirdre.gentile
D
P
"You're Big"
Replies
15
Views
2K
mojolisa
mojolisa
C
Which rotation is best?
Replies
6
Views
1K
Jane P
J
J
My take on push ups
Replies
6
Views
1K
Jane P
J
K
Form question on chest press
Replies
6
Views
908
kathryn
kathryn
E
Is this a form problem?
Replies
1
Views
639
Aquajock
Aquajock
N
Help with Strain!?
Replies
2
Views
630
niclyf
N
E
Achilles Tendon
Replies
1
Views
514
Cathe Friedrich
Cathe Friedrich
K
Hey Cbelle
Replies
7
Views
994
deni_rhea
D
M
Weight training diary
Replies
8
Views
882
Mariela
M
Aquajock
SNM: Preorder by fax?
Replies
1
Views
480
SNM Videos
SNM Videos
M
Happy Fourth Everyone
Replies
1
Views
716
Cathe Friedrich
Cathe Friedrich
K
new DVD tapes
Replies
1
Views
502
SNM Videos
SNM Videos
dss62467
Leg workout - twice a week?
Replies
1
Views
864
Jane P
J
E
SNM - pre-order with check?
Replies
1
Views
616
SNM Videos
SNM Videos
M
step and abs
Replies
4
Views
1K
Connie1
Connie1
H
Muscle Mass ? for Cathe
Replies
1
Views
589
jgoycoolea
J
M
Push vs Pull Muscles
Replies
1
Views
2K
jgoycoolea
J
M
step and abs
Replies
3
Views
969
margweeks
M
D
Making a 2-day split out of S&H
Replies
1
Views
826
rmdick
R
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