Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
overuse injuries
Replies
7
Views
639
fitden
F
A
Question about CTX Upper Body
Replies
1
Views
513
DebbieH
DebbieH
F
? DVD Orders
Replies
1
Views
453
SNM Videos
SNM Videos
R
Body pulls energy from where ???
2 3
Replies
42
Views
4K
Ann1964
A
C
How's this rotation look?
Replies
0
Views
424
Cbelle
C
R
Sub for sit n stands?
Replies
4
Views
618
sharonm
S
sancho
Question about the new "Intensity Series"
Replies
1
Views
480
sancho
sancho
S
Need help with a rotation
Replies
6
Views
629
starbuck
S
A
DVD ???
Replies
0
Views
566
AprilY
A
2
Test Only
Replies
0
Views
442
2workout2
2
J
Cathe for a Novice?
Replies
8
Views
715
DebbieH
DebbieH
kisuzu
Bestselling video
Replies
12
Views
939
2workout2
2
W
Explosive weightlifting moves
Replies
5
Views
765
wutherhi
W
M
What happens when you stop weight training
Replies
3
Views
860
naughtoj
naughtoj
A
Clarify on Pyramid Effects
Replies
4
Views
767
bebop
B
S
Superset??
Replies
2
Views
456
kathryn
kathryn
F
I'm ready
Replies
11
Views
821
FIRMITUP2001
F
L
Need advice on workout
Replies
4
Views
552
naughtoj
naughtoj
M
Cathe...need your advice!
Replies
2
Views
492
niclyf
N
N
barbell
Replies
3
Views
695
npuzon
N
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