Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Is Once a Week Enough......
Replies
11
Views
2K
[email protected]
D
H
PS Legs and Abs
Replies
2
Views
709
Honeydew
H
jcm
wrist pain w/ chest press/flies
Replies
2
Views
7K
jcm
jcm
S
Cathe, a quick PS question...
Replies
14
Views
2K
SteppingFool
S
A
slow & heavy videos
Replies
1
Views
520
Cathe Friedrich
Cathe Friedrich
S
Cathy, do you have a rotation to lean down the legs and the lower abs?
Replies
1
Views
602
Cathe Friedrich
Cathe Friedrich
H
Just need some info!
Replies
3
Views
725
Cathe Friedrich
Cathe Friedrich
D
????? For Cathe
Replies
2
Views
852
Deltsssw
D
W
Cathe, Is this a good idea?
Replies
7
Views
1K
willpowerAli
W
L
Heat
Replies
2
Views
546
Aquajock
Aquajock
R
Muscle above to the side of glut. max
Replies
9
Views
8K
Mariela
M
S
Cathe, a rotation to lean down the legs and the lower abs please?
Replies
0
Views
601
sanchiababy
S
R
Help! Problem with ears during/after workout
Replies
8
Views
1K
RhiannonW
R
S
cathe a quick ??
Replies
0
Views
496
smiley2
S
L
Eating before Bedtime?
Replies
6
Views
952
susanz
susanz
H
Exercises for rounded shoulders...
Replies
2
Views
1K
Honeydew
H
TarHeelMom
Bloopers, Please
Replies
11
Views
2K
JennC
J
D
Need Input, I want to get a Few More Videos
Replies
0
Views
699
Deltsssw
D
L
gift certificates?
Replies
1
Views
513
Aquajock
Aquajock
A
CTX Upper body question
Replies
1
Views
661
Gettingfit
G
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