Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
How much Cardio for Weight Loss?
Replies
6
Views
1K
Tammyspq
T
T
Several questions about endurance (long)
Replies
2
Views
984
Andrea
A
Bobbi
Any word on when "Classics" will ship?
Replies
1
Views
607
SNM Videos
SNM Videos
L
Cortisol Damages Muscle Growth in Intense Activity?
Replies
8
Views
2K
MadnNatsmom
M
F
cathe shirts?
2 3 4
Replies
71
Views
11K
Nancy C
N
F
Is Once a Week Enough......
Replies
11
Views
2K
[email protected]
D
H
PS Legs and Abs
Replies
2
Views
738
Honeydew
H
jcm
wrist pain w/ chest press/flies
Replies
2
Views
7K
jcm
jcm
S
Cathe, a quick PS question...
Replies
14
Views
2K
SteppingFool
S
A
slow & heavy videos
Replies
1
Views
545
Cathe Friedrich
Cathe Friedrich
S
Cathy, do you have a rotation to lean down the legs and the lower abs?
Replies
1
Views
624
Cathe Friedrich
Cathe Friedrich
H
Just need some info!
Replies
3
Views
752
Cathe Friedrich
Cathe Friedrich
D
????? For Cathe
Replies
2
Views
927
Deltsssw
D
W
Cathe, Is this a good idea?
Replies
7
Views
1K
willpowerAli
W
L
Heat
Replies
2
Views
569
Aquajock
Aquajock
R
Muscle above to the side of glut. max
Replies
9
Views
8K
Mariela
M
S
Cathe, a rotation to lean down the legs and the lower abs please?
Replies
0
Views
624
sanchiababy
S
R
Help! Problem with ears during/after workout
Replies
8
Views
1K
RhiannonW
R
S
cathe a quick ??
Replies
0
Views
520
smiley2
S
L
Eating before Bedtime?
Replies
6
Views
1K
susanz
susanz
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