Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Cathe just in case you decide...
Replies
0
Views
533
monse
M
S
5 components?
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5
Views
1K
pnx1
P
K
New Videos - order by holidays?
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6
Views
722
kellib
K
F
rhythmic step
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5
Views
1K
aleyda
A
A
? For Cathe & other re: STEPNMOTION, MEGA STEP BLAST & WEDDING DVD
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3
Views
1K
aleyda
A
A
Re: powerhour (sore quads)
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6
Views
1K
amhess
A
A
Bruises After Heavy Weight Training
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7
Views
3K
fitat40
F
F
Cathe schedule?
Replies
4
Views
759
Andrea
A
L
New Study Out...
Replies
3
Views
916
naughtoj
naughtoj
A
New Cathe DVD's
Replies
2
Views
641
Ann1964
A
R
New to Forum
Replies
3
Views
774
Cathe Friedrich
Cathe Friedrich
DebbieH
Chris or SNM!
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1
Views
581
SNM Videos
SNM Videos
maryjoe
Help on a rotation
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2
Views
934
Stacy
S
R
Is flexibility lost forever ?
Replies
1
Views
3K
Cathe Friedrich
Cathe Friedrich
R
Bicep Strength
Replies
1
Views
628
kimyenchu
K
E
Which video is better??
Replies
10
Views
1K
candori
C
M
Cathe...you customer service staff...
Replies
3
Views
790
aleyda
A
K
2 New DVD's shipped yet??
Replies
4
Views
766
atgood
atgood
J
How much Cardio for Weight Loss?
Replies
6
Views
1K
Tammyspq
T
T
Several questions about endurance (long)
Replies
2
Views
972
Andrea
A
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