Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Re: powerhour (sore quads)
Replies
6
Views
1K
amhess
A
A
Bruises After Heavy Weight Training
Replies
7
Views
3K
fitat40
F
F
Cathe schedule?
Replies
4
Views
695
Andrea
A
L
New Study Out...
Replies
3
Views
830
naughtoj
naughtoj
A
New Cathe DVD's
Replies
2
Views
590
Ann1964
A
R
New to Forum
Replies
3
Views
728
Cathe Friedrich
Cathe Friedrich
DebbieH
Chris or SNM!
Replies
1
Views
538
SNM Videos
SNM Videos
maryjoe
Help on a rotation
Replies
2
Views
885
Stacy
S
R
Is flexibility lost forever ?
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
R
Bicep Strength
Replies
1
Views
592
kimyenchu
K
E
Which video is better??
Replies
10
Views
1K
candori
C
M
Cathe...you customer service staff...
Replies
3
Views
734
aleyda
A
K
2 New DVD's shipped yet??
Replies
4
Views
716
atgood
atgood
J
How much Cardio for Weight Loss?
Replies
6
Views
1K
Tammyspq
T
T
Several questions about endurance (long)
Replies
2
Views
866
Andrea
A
Bobbi
Any word on when "Classics" will ship?
Replies
1
Views
557
SNM Videos
SNM Videos
L
Cortisol Damages Muscle Growth in Intense Activity?
Replies
8
Views
1K
MadnNatsmom
M
F
cathe shirts?
2 3 4
Replies
71
Views
10K
Nancy C
N
F
Is Once a Week Enough......
Replies
11
Views
2K
[email protected]
D
H
PS Legs and Abs
Replies
2
Views
681
Honeydew
H
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