Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
Advice on combining gym workouts and videos
Replies
6
Views
911
Humanhair
H
A
Breakdown of Chapters ?? Cathe???
Replies
0
Views
616
AprilY
A
nancy324
Would you consider??
Replies
14
Views
2K
Bobbi
Bobbi
N
Barbell question
Replies
5
Views
646
Cocomac
Cocomac
S
In need of serious motivation
Replies
9
Views
956
Jenne
Jenne
E
Cathe please help me on this.!
Replies
1
Views
646
kimyenchu
K
P
Those side lunges...
Replies
8
Views
2K
pfive
P
C
BodyPump question for Cathe (and others)
Replies
2
Views
791
Helene
H
L
building muscle
Replies
10
Views
2K
likes2bfit
L
K
LCL strengthening exercises?
Replies
2
Views
4K
ColleenM
C
B
How to figure out Calorie needs.
Replies
15
Views
2K
ColleenM
C
E
which barbell to buy??
Replies
1
Views
656
runathon
R
jillybean
What Do I Do Next?
Replies
5
Views
638
jillybean
jillybean
F
Suggestion for Intensity series....
Replies
1
Views
612
tmrclvlnd
T
P
Am I Overtraining?
Replies
9
Views
1K
kimyenchu
K
F
A Cathe contribution?
Replies
0
Views
633
Francine
F
C
CTX CARDIO question for Cathe
Replies
0
Views
601
china
C
T
Re: Ab Hits DVD
Replies
5
Views
1K
Teddygirl
T
N
Need Help on S&H Chest & Back
Replies
0
Views
530
niclyf
N
J
Weight lifting ? CTX chest and back
Replies
2
Views
624
mogambo
mogambo
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