Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
jillybean
What Do I Do Next?
Replies
5
Views
520
jillybean
jillybean
F
Suggestion for Intensity series....
Replies
1
Views
512
tmrclvlnd
T
P
Am I Overtraining?
Replies
9
Views
1K
kimyenchu
K
F
A Cathe contribution?
Replies
0
Views
586
Francine
F
C
CTX CARDIO question for Cathe
Replies
0
Views
528
china
C
T
Re: Ab Hits DVD
Replies
5
Views
852
Teddygirl
T
N
Need Help on S&H Chest & Back
Replies
0
Views
449
niclyf
N
J
Weight lifting ? CTX chest and back
Replies
2
Views
553
mogambo
mogambo
S
Cathe, please help
Replies
3
Views
494
jgoycoolea
J
M
Strained back
Replies
7
Views
695
murph
M
Bobbi
Intensity DVD's for XMAS too?
Replies
4
Views
755
DebD
DebD
M
Push Up Question
Replies
1
Views
473
mogambo
mogambo
F
getting rid of those bye byes
Replies
4
Views
1K
Connie1
Connie1
J
Overweight ectomorph?
Replies
16
Views
3K
starlight6
starlight6
W
How much carbs and protein should I eat?
Replies
13
Views
2K
naughtoj
naughtoj
susanz
Cathe, is there any chance..?
Replies
6
Views
558
jillybean
jillybean
F
getting rid of those bye byes
Replies
0
Views
654
fablousfifties
F
SheWolf
weight training ?
Replies
3
Views
483
naughtoj
naughtoj
M
Aerobic Steps to buy
Replies
19
Views
2K
nancy324
nancy324
R
Any ideas?
Replies
1
Views
443
Aquajock
Aquajock
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