Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Bobbi
Intensity DVD's for XMAS too?
Replies
4
Views
900
DebD
DebD
M
Push Up Question
Replies
1
Views
547
mogambo
mogambo
F
getting rid of those bye byes
Replies
4
Views
2K
Connie1
Connie1
J
Overweight ectomorph?
Replies
16
Views
3K
starlight6
starlight6
W
How much carbs and protein should I eat?
Replies
13
Views
3K
naughtoj
naughtoj
susanz
Cathe, is there any chance..?
Replies
6
Views
649
jillybean
jillybean
F
getting rid of those bye byes
Replies
0
Views
744
fablousfifties
F
SheWolf
weight training ?
Replies
3
Views
545
naughtoj
naughtoj
M
Aerobic Steps to buy
Replies
19
Views
3K
nancy324
nancy324
R
Any ideas?
Replies
1
Views
488
Aquajock
Aquajock
H
Please help me create a rotation
Replies
3
Views
865
Stacy
S
J
Need rotation for shoulder development
Replies
5
Views
671
BronzedGoddess
B
Cathe Friedrich
Hi Everyone!
Replies
12
Views
2K
Colia
C
M
Cathe just in case you decide...
Replies
0
Views
491
monse
M
S
5 components?
Replies
5
Views
1K
pnx1
P
K
New Videos - order by holidays?
Replies
6
Views
636
kellib
K
F
rhythmic step
Replies
5
Views
1K
aleyda
A
A
? For Cathe & other re: STEPNMOTION, MEGA STEP BLAST & WEDDING DVD
Replies
3
Views
994
aleyda
A
A
Re: powerhour (sore quads)
Replies
6
Views
1K
amhess
A
A
Bruises After Heavy Weight Training
Replies
7
Views
3K
fitat40
F
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