Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
3rd Trimester-Want to Start Strength Training
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
linlos
Cathe--you are great!!
Replies
1
Views
573
Cathe Friedrich
Cathe Friedrich
N
?????
Replies
4
Views
543
Cathe Friedrich
Cathe Friedrich
C
Generic rotation for weightloss
Replies
8
Views
1K
Lizzie
L
A
when to workout
Replies
4
Views
559
starbuck
S
K
Exercise rotations for weight loss
2 3
Replies
44
Views
5K
heidi36
H
M
Question for Cathe, SNM, or the Web Master
Replies
1
Views
502
Mariela
M
E
Cathe-2 sets on S&H as good as 3 sets?
Replies
4
Views
686
annie2867
A
B
the troy barbell
Replies
4
Views
767
gettingthere
G
J
Achilles Tendon Help!!
Replies
1
Views
492
JamminX3
J
H
Advice on combining gym workouts and videos
Replies
6
Views
788
Humanhair
H
A
Breakdown of Chapters ?? Cathe???
Replies
0
Views
544
AprilY
A
nancy324
Would you consider??
Replies
14
Views
1K
Bobbi
Bobbi
N
Barbell question
Replies
5
Views
574
Cocomac
Cocomac
S
In need of serious motivation
Replies
9
Views
772
Jenne
Jenne
E
Cathe please help me on this.!
Replies
1
Views
585
kimyenchu
K
P
Those side lunges...
Replies
8
Views
2K
pfive
P
C
BodyPump question for Cathe (and others)
Replies
2
Views
690
Helene
H
L
building muscle
Replies
10
Views
1K
likes2bfit
L
K
LCL strengthening exercises?
Replies
2
Views
4K
ColleenM
C
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