Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
?????
Replies
4
Views
519
Cathe Friedrich
Cathe Friedrich
C
Generic rotation for weightloss
Replies
8
Views
1K
Lizzie
L
A
when to workout
Replies
4
Views
532
starbuck
S
K
Exercise rotations for weight loss
2 3
Replies
44
Views
5K
heidi36
H
M
Question for Cathe, SNM, or the Web Master
Replies
1
Views
477
Mariela
M
E
Cathe-2 sets on S&H as good as 3 sets?
Replies
4
Views
660
annie2867
A
B
the troy barbell
Replies
4
Views
728
gettingthere
G
J
Achilles Tendon Help!!
Replies
1
Views
477
JamminX3
J
H
Advice on combining gym workouts and videos
Replies
6
Views
754
Humanhair
H
A
Breakdown of Chapters ?? Cathe???
Replies
0
Views
524
AprilY
A
nancy324
Would you consider??
Replies
14
Views
1K
Bobbi
Bobbi
N
Barbell question
Replies
5
Views
550
Cocomac
Cocomac
S
In need of serious motivation
Replies
9
Views
706
Jenne
Jenne
E
Cathe please help me on this.!
Replies
1
Views
573
kimyenchu
K
P
Those side lunges...
Replies
8
Views
1K
pfive
P
C
BodyPump question for Cathe (and others)
Replies
2
Views
663
Helene
H
L
building muscle
Replies
10
Views
1K
likes2bfit
L
K
LCL strengthening exercises?
Replies
2
Views
4K
ColleenM
C
B
How to figure out Calorie needs.
Replies
15
Views
2K
ColleenM
C
E
which barbell to buy??
Replies
1
Views
547
runathon
R
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