Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
cathe shirt - slogan idea
Replies
15
Views
2K
betsyl
B
L
Boot Camp
Replies
6
Views
1K
honeybunch
H
C
Length of tapes?
Replies
2
Views
679
candori
C
E
Make the Chapters Great!
Replies
1
Views
519
kathryn
kathryn
F
New 6 vhs presale
Replies
1
Views
766
FIRMITUP2001
F
F
Boot Camp
Replies
1
Views
602
jillybean
jillybean
M
Calve work in new workouts?
Replies
1
Views
578
Cathe Friedrich
Cathe Friedrich
S
New dvd's presale
Replies
0
Views
504
starbuck
S
N
Workout tapes
Replies
3
Views
689
kimyenchu
K
C
S & H exercises?
Replies
1
Views
526
sharonm
S
K
What if we don't have medicine ball & stability ball?
Replies
1
Views
1K
boxermk
B
SNM Videos
Presale has now started
Replies
11
Views
2K
kimyenchu
K
V
Need a rotation
Replies
3
Views
992
lemoncustard
lemoncustard
S
SNM Videos. THANK YOU. DVD's WELL DONE.
Replies
10
Views
1K
jackie7
J
MRSchultz
How much cardio & weights ea wk to lose
Replies
3
Views
935
NancyW
N
B
Muscle endurance V. Muscle strength
Replies
15
Views
1K
Stacy
S
C
What after S & H?
Replies
1
Views
505
ebh87
E
B
Slow and Heavy Questions
Replies
3
Views
870
cyberfit
C
Cathe Friedrich
Hi Everyone!
Replies
12
Views
1K
veganchick
V
T
Drop weight training, cardio only?
Replies
10
Views
1K
jgoycoolea
J
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