Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
What if we don't have medicine ball & stability ball?
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1
Views
965
boxermk
B
SNM Videos
Presale has now started
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11
Views
1K
kimyenchu
K
V
Need a rotation
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3
Views
814
lemoncustard
lemoncustard
S
SNM Videos. THANK YOU. DVD's WELL DONE.
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10
Views
858
jackie7
J
MRSchultz
How much cardio & weights ea wk to lose
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3
Views
791
NancyW
N
B
Muscle endurance V. Muscle strength
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15
Views
1K
Stacy
S
C
What after S & H?
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1
Views
414
ebh87
E
B
Slow and Heavy Questions
Replies
3
Views
742
cyberfit
C
Cathe Friedrich
Hi Everyone!
Replies
12
Views
1K
veganchick
V
T
Drop weight training, cardio only?
Replies
10
Views
1K
jgoycoolea
J
Aquajock
SNM: Spam alert
Replies
1
Views
525
Stargazer
S
J
Big Calves!
Replies
9
Views
708
likes2bfit
L
N
Need help after CTX rotation?
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0
Views
585
npuzon
N
2
Shoulder development-which video is best?
Replies
2
Views
648
jgoycoolea
J
A
Another Rhythmic Step?
Replies
1
Views
478
Cathe Friedrich
Cathe Friedrich
N
Working the abs
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3
Views
525
Francine
F
D
Has Cathe announced final decisions on Intensity Series???
Replies
1
Views
522
starbuck
S
SNM Videos
Server and URL Change
Replies
1
Views
550
Connie1
Connie1
B
3rd Trimester-Want to Start Strength Training
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
linlos
Cathe--you are great!!
Replies
1
Views
550
Cathe Friedrich
Cathe Friedrich
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