Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Thank you for asking for our input
Replies
2
Views
559
SteppingFool
S
E
Cathe... you knew we would ask this!
Replies
2
Views
427
SteppingFool
S
eminenz2
General "Intensity Series" suggestion, please
Replies
4
Views
555
Connie1
Connie1
W
first time buying a cathe tape
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5
Views
601
willpowerAli
W
N
Want to start a Cathe workout
Replies
6
Views
580
Shaz
S
S
PROTEIN POWDER
Replies
4
Views
1K
pfive
P
V
Cathe PLease Please tell us ...
2
Replies
37
Views
4K
arogerson
A
A
uneven tricep strength
Replies
1
Views
734
maureen
M
G
body bar
Replies
16
Views
2K
DebbieH
DebbieH
susanz
knee exercises?
Replies
10
Views
798
AKirkland
A
R
Cathe is great!
Replies
3
Views
563
Cathe Friedrich
Cathe Friedrich
Gibbee
Abs pop out during full-body push ups? What do I do?
Replies
1
Views
479
Cathe Friedrich
Cathe Friedrich
W
Another question
Replies
2
Views
499
Cathe Friedrich
Cathe Friedrich
shakeubooty
Finding Time to Workout - My Sister Needs Advice
Replies
10
Views
743
kimyenchu
K
maryjoe
I need your help!!!
Replies
9
Views
949
iamfirmin
iamfirmin
R
Need TEARDROP help
Replies
8
Views
1K
hounddogs
H
L
cardio or weights first?
Replies
5
Views
831
Teddygirl
T
H
Advantages of Upper/Lower Body Splits as Opposed to Training Ind. Body Parts
Replies
1
Views
763
jillybean
jillybean
meredith
Because of you, Cathe, the bathing suit mirror was OK
Replies
4
Views
765
tracyguess
T
C
ct upper body
Replies
2
Views
466
cmishel
C
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