Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Body pulls energy from where ???
2 3
Replies
42
Views
5K
Ann1964
A
C
How's this rotation look?
Replies
0
Views
498
Cbelle
C
R
Sub for sit n stands?
Replies
4
Views
808
sharonm
S
sancho
Question about the new "Intensity Series"
Replies
1
Views
589
sancho
sancho
S
Need help with a rotation
Replies
6
Views
864
starbuck
S
A
DVD ???
Replies
0
Views
727
AprilY
A
2
Test Only
Replies
0
Views
538
2workout2
2
J
Cathe for a Novice?
Replies
8
Views
957
DebbieH
DebbieH
kisuzu
Bestselling video
Replies
12
Views
1K
2workout2
2
W
Explosive weightlifting moves
Replies
5
Views
952
wutherhi
W
M
What happens when you stop weight training
Replies
3
Views
1K
naughtoj
naughtoj
A
Clarify on Pyramid Effects
Replies
4
Views
1K
bebop
B
S
Superset??
Replies
2
Views
602
kathryn
kathryn
F
I'm ready
Replies
11
Views
1K
FIRMITUP2001
F
L
Need advice on workout
Replies
4
Views
729
naughtoj
naughtoj
M
Cathe...need your advice!
Replies
2
Views
627
niclyf
N
N
barbell
Replies
3
Views
866
npuzon
N
D
Thank you for asking for our input
Replies
2
Views
750
SteppingFool
S
E
Cathe... you knew we would ask this!
Replies
2
Views
526
SteppingFool
S
eminenz2
General "Intensity Series" suggestion, please
Replies
4
Views
726
Connie1
Connie1
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