Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
meredith
Because of you, Cathe, the bathing suit mirror was OK
Replies
4
Views
792
tracyguess
T
C
ct upper body
Replies
2
Views
485
cmishel
C
A
Rx for wimpy claves
Replies
2
Views
499
Aquajock
Aquajock
Aquajock
SNM: DVD ship date finalized?
Replies
5
Views
573
atgood
atgood
N
Cathe, how you became more lean
Replies
2
Views
793
Nell2000
N
Aquajock
SNM/Cathe: Rhythmic Step Music?
Replies
1
Views
493
eminenz2
eminenz2
dmd
ammonia smell during workouts?
Replies
6
Views
1K
KS
K
K
Firming the Chest
Replies
1
Views
489
Aquajock
Aquajock
eminenz2
rotation for DH
Replies
0
Views
478
eminenz2
eminenz2
C
Avoiding overdeveloped Trapezius
Replies
0
Views
1K
cjbate
C
S
Shoulder Retraction
Replies
1
Views
500
Cathe Friedrich
Cathe Friedrich
S
Plyo and impact question
Replies
6
Views
720
Maribeth
M
B
Are you planning any more new videos/DVD's soon?
Replies
2
Views
547
atgood
atgood
B
Cathe, you are such a lady!
Replies
0
Views
469
bfj
B
C
Power Hour = FANTASTIC!!!!!
Replies
7
Views
1K
fitkit
F
L
CTX on DVD????
Replies
9
Views
786
fit@home
F
jillybean
The importance of core training
Replies
2
Views
542
Aquajock
Aquajock
A
Cathe - Pls make a lower body FLOOR video
Replies
7
Views
1K
bearcatfan
B
K
Stool for PS
Replies
2
Views
545
Cruncholi
Cruncholi
T
Re: Ab Hits
Replies
4
Views
601
DebbieH
DebbieH
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