Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Rx for wimpy claves
Replies
2
Views
467
Aquajock
Aquajock
Aquajock
SNM: DVD ship date finalized?
Replies
5
Views
531
atgood
atgood
N
Cathe, how you became more lean
Replies
2
Views
762
Nell2000
N
Aquajock
SNM/Cathe: Rhythmic Step Music?
Replies
1
Views
476
eminenz2
eminenz2
dmd
ammonia smell during workouts?
Replies
6
Views
1K
KS
K
K
Firming the Chest
Replies
1
Views
471
Aquajock
Aquajock
eminenz2
rotation for DH
Replies
0
Views
465
eminenz2
eminenz2
C
Avoiding overdeveloped Trapezius
Replies
0
Views
1K
cjbate
C
S
Shoulder Retraction
Replies
1
Views
478
Cathe Friedrich
Cathe Friedrich
S
Plyo and impact question
Replies
6
Views
684
Maribeth
M
B
Are you planning any more new videos/DVD's soon?
Replies
2
Views
527
atgood
atgood
B
Cathe, you are such a lady!
Replies
0
Views
456
bfj
B
C
Power Hour = FANTASTIC!!!!!
Replies
7
Views
971
fitkit
F
L
CTX on DVD????
Replies
9
Views
712
fit@home
F
jillybean
The importance of core training
Replies
2
Views
517
Aquajock
Aquajock
A
Cathe - Pls make a lower body FLOOR video
Replies
7
Views
1K
bearcatfan
B
K
Stool for PS
Replies
2
Views
526
Cruncholi
Cruncholi
T
Re: Ab Hits
Replies
4
Views
576
DebbieH
DebbieH
F
STAIR STEPPERS
Replies
3
Views
777
kweller
K
F
LWR BACK PAIN ON TREADMILL
Replies
1
Views
492
Sonnenschein
S
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