Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

R

Cathe is great!

Replies: 3

Views: 663

Aug 15, 2002

Cathe Friedrich

Abs pop out during full-body push ups? What do I do?

Replies: 1

Views: 553

Aug 15, 2002

Cathe Friedrich

W

Another question

Replies: 2

Views: 573

Aug 15, 2002

Cathe Friedrich

Finding Time to Workout - My Sister Needs Advice

Replies: 10

Views: 935

Aug 15, 2002

kimyenchu

K

I need your help!!!

Replies: 9

Views: 1K

Aug 15, 2002

iamfirmin

R

Need TEARDROP help

Replies: 8

Views: 2K

Aug 14, 2002

hounddogs

H

L

cardio or weights first?

Replies: 5

Views: 977

Aug 14, 2002

Teddygirl

T

H

Advantages of Upper/Lower Body Splits as Opposed to Training Ind. Body Parts

Replies: 1

Views: 826

Aug 14, 2002

jillybean

Because of you, Cathe, the bathing suit mirror was OK

Replies: 4

Views: 906

Aug 14, 2002

tracyguess

T

C

ct upper body

Replies: 2

Views: 523

Aug 14, 2002

cmishel

C

A

Rx for wimpy claves

Replies: 2

Views: 560

Aug 14, 2002

Aquajock

SNM: DVD ship date finalized?

Replies: 5

Views: 664

Aug 13, 2002

atgood

N

Cathe, how you became more lean

Replies: 2

Views: 903

Aug 13, 2002

Nell2000

N

SNM/Cathe: Rhythmic Step Music?

Replies: 1

Views: 520

Aug 13, 2002

eminenz2

ammonia smell during workouts?

Replies: 6

Views: 1K

Aug 13, 2002

KS

K

K

Firming the Chest

Replies: 1

Views: 527

Aug 13, 2002

Aquajock

rotation for DH

Replies: 0

Views: 501

Aug 13, 2002

eminenz2

C

Avoiding overdeveloped Trapezius

Replies: 0

Views: 2K

Aug 12, 2002

cjbate

C

S

Shoulder Retraction

Replies: 1

Views: 575

Aug 12, 2002

Cathe Friedrich

S

Plyo and impact question

Replies: 6

Views: 841

Aug 10, 2002

Maribeth

M

You must log in or register to post here.

Our Newsletter

Top