Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
body bar
Replies
16
Views
3K
DebbieH
DebbieH
susanz
knee exercises?
Replies
10
Views
965
AKirkland
A
R
Cathe is great!
Replies
3
Views
675
Cathe Friedrich
Cathe Friedrich
Gibbee
Abs pop out during full-body push ups? What do I do?
Replies
1
Views
563
Cathe Friedrich
Cathe Friedrich
W
Another question
Replies
2
Views
579
Cathe Friedrich
Cathe Friedrich
shakeubooty
Finding Time to Workout - My Sister Needs Advice
Replies
10
Views
961
kimyenchu
K
maryjoe
I need your help!!!
Replies
9
Views
1K
iamfirmin
iamfirmin
R
Need TEARDROP help
Replies
8
Views
2K
hounddogs
H
L
cardio or weights first?
Replies
5
Views
1K
Teddygirl
T
H
Advantages of Upper/Lower Body Splits as Opposed to Training Ind. Body Parts
Replies
1
Views
836
jillybean
jillybean
meredith
Because of you, Cathe, the bathing suit mirror was OK
Replies
4
Views
924
tracyguess
T
C
ct upper body
Replies
2
Views
532
cmishel
C
A
Rx for wimpy claves
Replies
2
Views
574
Aquajock
Aquajock
Aquajock
SNM: DVD ship date finalized?
Replies
5
Views
680
atgood
atgood
N
Cathe, how you became more lean
Replies
2
Views
921
Nell2000
N
Aquajock
SNM/Cathe: Rhythmic Step Music?
Replies
1
Views
529
eminenz2
eminenz2
dmd
ammonia smell during workouts?
Replies
6
Views
1K
KS
K
K
Firming the Chest
Replies
1
Views
537
Aquajock
Aquajock
eminenz2
rotation for DH
Replies
0
Views
508
eminenz2
eminenz2
C
Avoiding overdeveloped Trapezius
Replies
0
Views
2K
cjbate
C
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