Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
Cathe - Pls make a lower body FLOOR video
Replies
7
Views
1K
bearcatfan
B
K
Stool for PS
Replies
2
Views
558
Cruncholi
Cruncholi
T
Re: Ab Hits
Replies
4
Views
615
DebbieH
DebbieH
F
STAIR STEPPERS
Replies
3
Views
853
kweller
K
F
LWR BACK PAIN ON TREADMILL
Replies
1
Views
537
Sonnenschein
S
Aquajock
Interval Max 2?
Replies
17
Views
1K
jillybean
jillybean
S
Workout Temperature
Replies
6
Views
765
Maribeth
M
L
What body type am I???
Replies
1
Views
841
willowe
W
L
Endurance Rotation after S & H Series???
Replies
3
Views
626
eminenz2
eminenz2
C
Do squats reduce hips and outer thighs?
Replies
4
Views
7K
CathyP
C
eminenz2
ephedra=hydroxycut=ma huang?
Replies
3
Views
630
eminenz2
eminenz2
J
Thank you Cathe!
Replies
1
Views
512
Cathe Friedrich
Cathe Friedrich
jillybean
Cathe - your morphing physique?
Replies
2
Views
676
jillybean
jillybean
T
Re: Imax
Replies
5
Views
545
kweller
K
A
Cardio value of LL
Replies
10
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Starting to have problem w/ knees
Replies
15
Views
2K
Maribeth
M
M
ctx upper - how many times a week?
Replies
4
Views
632
Jane P
J
F
?When are new videos coming out???
Replies
0
Views
497
Faythe
F
G
? regarding number of sets/reps...
Replies
8
Views
612
getnfit@38
G
B
Differences among PH, MIS and PS?
Replies
2
Views
665
Cathe Friedrich
Cathe Friedrich
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