Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Aquajock
SNM/Cathe: Rhythmic Step Music?
Replies
1
Views
568
eminenz2
eminenz2
dmd
ammonia smell during workouts?
Replies
6
Views
1K
KS
K
K
Firming the Chest
Replies
1
Views
580
Aquajock
Aquajock
eminenz2
rotation for DH
Replies
0
Views
542
eminenz2
eminenz2
C
Avoiding overdeveloped Trapezius
Replies
0
Views
2K
cjbate
C
S
Shoulder Retraction
Replies
1
Views
627
Cathe Friedrich
Cathe Friedrich
S
Plyo and impact question
Replies
6
Views
962
Maribeth
M
B
Are you planning any more new videos/DVD's soon?
Replies
2
Views
671
atgood
atgood
B
Cathe, you are such a lady!
Replies
0
Views
531
bfj
B
C
Power Hour = FANTASTIC!!!!!
Replies
7
Views
1K
fitkit
F
L
CTX on DVD????
Replies
9
Views
1K
fit@home
F
jillybean
The importance of core training
Replies
2
Views
646
Aquajock
Aquajock
A
Cathe - Pls make a lower body FLOOR video
Replies
7
Views
2K
bearcatfan
B
K
Stool for PS
Replies
2
Views
640
Cruncholi
Cruncholi
T
Re: Ab Hits
Replies
4
Views
717
DebbieH
DebbieH
F
STAIR STEPPERS
Replies
3
Views
1K
kweller
K
F
LWR BACK PAIN ON TREADMILL
Replies
1
Views
629
Sonnenschein
S
Aquajock
Interval Max 2?
Replies
17
Views
1K
jillybean
jillybean
S
Workout Temperature
Replies
6
Views
916
Maribeth
M
L
What body type am I???
Replies
1
Views
942
willowe
W
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