Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Increasing weight?
Replies
6
Views
776
naughtoj
naughtoj
jillybean
Developing Shoulder Strength - suggestions
Replies
11
Views
1K
naughtoj
naughtoj
S
Question for Cathe - Exercising According Body Type
Replies
0
Views
635
Seabush
S
C
question for all cathe fans!
Replies
3
Views
616
Mariela
M
L
technical problem with the DVD's
Replies
7
Views
2K
Connie1
Connie1
C
?smaller waist?
2
Replies
22
Views
2K
mlank64
M
A
ab work while overweight- do it or skip it?
Replies
9
Views
859
Faythe
F
C
cathe rotation challenge? help!
Replies
2
Views
624
[email protected]
D
C
Pls help tweak rotation
Replies
0
Views
636
Chl0e
C
M
alternated strength workouts again
Replies
4
Views
957
pnx1
P
K
My legs are strong, why.....
Replies
2
Views
631
naughtoj
naughtoj
C
how do I rotate videos? help!!!!!
Replies
2
Views
603
DebbieH
DebbieH
R
Whatever happened to the folks that started clean eating back in Feb?
Replies
1
Views
569
Ann1964
A
R
Cathe, PS wipes me out
Replies
4
Views
636
Jane P
J
L
Help me l am desperate!
Replies
4
Views
791
lora-kate
L
L
protein shakes v.s women
Replies
17
Views
3K
kathryn
kathryn
D
Confirmation of Fax orders
Replies
1
Views
563
SNM Videos
SNM Videos
D
Confirmation of Fax orders
Replies
0
Views
563
Dawn W
D
K
need a change?
Replies
0
Views
506
katia7
K
F
Cathe works! Thanks Cathe!
Replies
4
Views
708
Gloria
G
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