Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SNM Videos
CTX Upper Body & Ab Hits - VHS
Replies
6
Views
548
SNM Videos
SNM Videos
M
wider hips
Replies
1
Views
457
Cathe Friedrich
Cathe Friedrich
L
Question for SNM
Replies
4
Views
492
Cathe Friedrich
Cathe Friedrich
A
any new videos/dvds out soon
Replies
1
Views
606
Cathe Friedrich
Cathe Friedrich
L
Short cardio workouts?
Replies
3
Views
521
Cathe Friedrich
Cathe Friedrich
G
Cathe, ? about your move
Replies
9
Views
632
Cathe Friedrich
Cathe Friedrich
M
Kickboxing Everyday
Replies
2
Views
6K
Aquajock
Aquajock
A
What size weights does Cathe use?
Replies
6
Views
1K
Marlene123
M
G
Increasing weight?
Replies
6
Views
649
naughtoj
naughtoj
jillybean
Developing Shoulder Strength - suggestions
Replies
11
Views
805
naughtoj
naughtoj
S
Question for Cathe - Exercising According Body Type
Replies
0
Views
597
Seabush
S
C
question for all cathe fans!
Replies
3
Views
540
Mariela
M
L
technical problem with the DVD's
Replies
7
Views
1K
Connie1
Connie1
C
?smaller waist?
2
Replies
22
Views
2K
mlank64
M
A
ab work while overweight- do it or skip it?
Replies
9
Views
680
Faythe
F
C
cathe rotation challenge? help!
Replies
2
Views
536
[email protected]
D
C
Pls help tweak rotation
Replies
0
Views
528
Chl0e
C
M
alternated strength workouts again
Replies
4
Views
818
pnx1
P
K
My legs are strong, why.....
Replies
2
Views
522
naughtoj
naughtoj
C
how do I rotate videos? help!!!!!
Replies
2
Views
500
DebbieH
DebbieH
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