Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Endurance Rotation after S & H Series???
Replies
3
Views
716
eminenz2
eminenz2
C
Do squats reduce hips and outer thighs?
Replies
4
Views
7K
CathyP
C
eminenz2
ephedra=hydroxycut=ma huang?
Replies
3
Views
722
eminenz2
eminenz2
J
Thank you Cathe!
Replies
1
Views
590
Cathe Friedrich
Cathe Friedrich
jillybean
Cathe - your morphing physique?
Replies
2
Views
769
jillybean
jillybean
T
Re: Imax
Replies
5
Views
669
kweller
K
A
Cardio value of LL
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Starting to have problem w/ knees
Replies
15
Views
2K
Maribeth
M
M
ctx upper - how many times a week?
Replies
4
Views
763
Jane P
J
F
?When are new videos coming out???
Replies
0
Views
556
Faythe
F
G
? regarding number of sets/reps...
Replies
8
Views
785
getnfit@38
G
B
Differences among PH, MIS and PS?
Replies
2
Views
777
Cathe Friedrich
Cathe Friedrich
N
By X-mas?......
Replies
1
Views
631
Cathe Friedrich
Cathe Friedrich
M
Hydroxycut
Replies
9
Views
1K
jillybean
jillybean
C
What should we do next?
Replies
2
Views
619
cid
C
Cathe Friedrich
Photo: "The Boyz"
2
Replies
22
Views
4K
meg512
M
susanz
Wondering about reps?...
Replies
2
Views
662
Maribeth
M
SNM Videos
CTX Upper Body & Ab Hits - VHS
Replies
6
Views
745
SNM Videos
SNM Videos
M
wider hips
Replies
1
Views
583
Cathe Friedrich
Cathe Friedrich
L
Question for SNM
Replies
4
Views
667
Cathe Friedrich
Cathe Friedrich
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