Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
highly reccomend!
Replies
5
Views
830
srmohler
S
K
Do you have a TV show??
Replies
2
Views
467
kweller
K
C
Cathe-Just a quick question...
Replies
2
Views
531
Jul
J
W
Pain in the plank
Replies
3
Views
608
Cathe Friedrich
Cathe Friedrich
A
?Cathe - Pls check my rotation
Replies
1
Views
636
Annabell
A
S
Increase muscle in abs
Replies
6
Views
920
Shaz
S
D
Your Pre-order page appears to be down
Replies
1
Views
565
SNM Videos
SNM Videos
K
back-to-back leg days?
Replies
2
Views
508
kweller
K
L
help with subbing leg work
Replies
1
Views
460
Cathe Friedrich
Cathe Friedrich
J
Not having a barbell
Replies
2
Views
465
sunsetbeach
S
J
Not having a barbell
Replies
3
Views
547
bebop
B
A
Shoulder Video
Replies
7
Views
876
dss62467
dss62467
J
Cathe - isn't today your birthday?
2
Replies
36
Views
4K
fitden
F
M
REGARDING NEW VIDEOS...
Replies
3
Views
502
LovingLife
LovingLife
G
Cathe,did a search but cannot find it........
Replies
12
Views
2K
lounsbury
L
C
Question about Shrugs (CTX vs PS)
Replies
1
Views
692
amyjohauge
A
S
Barbell question
Replies
3
Views
899
Cathe Friedrich
Cathe Friedrich
M
Cathe, please help with my weenie hamstrings
Replies
5
Views
903
Connie1
Connie1
C
Happy Birthday Cathe and Happy early Anniversary!!!!!
Replies
1
Views
699
Cathe Friedrich
Cathe Friedrich
T
Cathe.....
Replies
5
Views
519
kweller
K
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