Something got me started

[starbuck]

Just as I was ready to complain that the rotations I started sent by Kathy & Diana weren't working. I went to an interview yesterday in a dress that had previously been too tight. I spent the day in it even eating lunch and realised on my way home, that it didn't feel tight any more.

Glancing down at my legs I noticed defintion appearing on my legs and shoulders even my arms.

Its working yeah at last my weight has gone up but I am putting that down to all the muscle I am gaining.

Yes I bought myself a bar bell and was quite surprised at how much I can lift, therefore I am planning on getting a heavier set of dumbells.

I want to thank you all but most espeically Cathe for her wonderful workouts (although whilst I am doing I don't always feel that way).

Also can I say finally this is the best forum I have come across with wonderfully truly motivated individual giving out informative advice and encouragement I have learned much from both you and Cathe you are a wonderful bunch of guys.

Keep on stepping!!

Starbuck

 

[DebbieH]

Woo-Hooo!!

That's great Starbuck!! Isn't it a wonderful feeling? So happy for you. There's nothing like getting a barbell and feeling truly "OFFICIAL"! Keep up the great job!

Your-Friend-In-Fitness, DebbieH http://www.plaudersmilies.de/wavey.gif If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[starbuck]

RE: Woo-Hooo!!

I know I am so proud of myself and blowing my own trumphet.

I even got the job! I feel absolutely wonderful today walking past shop windows I kept looking at myself in the window(passersby must think I am the most vain as person in the world) but even being critical I noticed that my legs really are looking more defined and my midsection (although it still needs a lot of work still) doesn't look as bad.

Like I say I just love this forum. So I thought rather than just sitting and taking in all this wonderful stuff I would give back an encouraging happy message for the weekend.

Cathe yet more congratulations on you new son, actually both of your boys.

Unfortunetly when the news was originally posted a friend of mine 6 months pregnant lost her baby girl so it is good hear that both your boys are thriving and happy.

Starbuck

 

[starbuck]

RE: Woo-Hooo!!

I know I am so proud of myself and I'm blowing my own horn.

I even got the job!! :-jumpy I feel absolutely wonderful today walking past shop windows I kept looking at myself in the window(passersby must think I am the most vain as person in the world) but even being critical I noticed that my legs really are looking more defined and my midsection (although it still needs a lot of work still) doesn't look as bad.

Like I say I just love this forum. So I thought rather than just sitting and taking in all this wonderful stuff I would give back an encouraging happy message for the weekend.

Cathe yet more congratulations on you new son, actually both of your boys.

Unfortunetly when the news was originally posted a friend of mine 6 months pregnant lost her baby girl so it is good hear that both your boys are thriving and happy.

Starbuck

 

[Cathe Friedrich]

Hi Starbuck! Yippee! Great to hear this. Keep up the great work. I love to hear you toot your horn, keep making some noise;-)!

 

[starbuck]

[font size="1" color="#FF0000"]LAST EDITED ON Jul-29-02 AT 04:49AM (Est)[/font][p]Hi Cathe

Just want to say a big thank you for all the work you are doing help me well all of us achieve our goals I just love your workouts :7 and wished I had discovered them sooner.

I will keep you all posted on my activties although I have to admit just as I started Stacey's PS rotation we are now having a mini heatwave in the England (Scotland & Ireland are having lots of rain) this has meant that I have had to cut down on some of the cardio portions (no air condition in the majority of homes here).

But the weather has made me more determined to continue.

Starbuck :-jumpy