Cathy, do you have a rotation to lean down the legs and the lower abs?

[sanchiababy]

[font size="1" color="#FF0000"]LAST EDITED ON Aug-23-02 AT 09:23AM (Est)[/font][p][font size="1" color="#FF0000"]LAST EDITED ON Aug-23-02 AT 09:20 AM (Est)[/font]

I'm such a big fan of yours, ever since Pure Strength. I have bought many, many of your workouts since then. I have just started visiting the forums and decided to post this question. I have such a hard time leaning down my legs and I can't seem to get rid of the lower ab pooch! It's driving me crazy! Please help. I love working out. I work out at least 5 days a week, 6 most times. I try to balance cardio and strength and throw in some Pilates and/or yoga when I'm able. So just tell me what rotation with your tapes I need to do to get rid of these big legs and pooch! You can also e-mail it to me at any of the following: [email protected], [email protected], or [email protected].

Any help would be much appreciated!!!

Sanchia

 

[Cathe Friedrich]

Hi Sanchia! For high intensity cardio variations try Cardio Kicks and Maximum Intensity Cardio. For high intensity total body conditioning try Body Max and Circuit Max. For high intensity leg sculpting try Leaner Legs. And for "pooch" shaping try our new release Ab Hits! Any combination of these tapes will shock your metabolism, burn body fat, and shape your muscles. Good Luck!