Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Can't lose weight
2
Replies
24
Views
3K
Francine
F
N
ordering new series
Replies
1
Views
508
SNM Videos
SNM Videos
Z
eating program
Replies
14
Views
2K
Mindi
M
T
Re: Powerstrike III
Replies
0
Views
708
Teddygirl
T
B
Spliting S&H OK?
Replies
3
Views
719
betho
B
N
2 Day Split vs. One Body Part per day??
Replies
2
Views
698
Connie1
Connie1
L
SNM: order by mail?
Replies
1
Views
520
SNM Videos
SNM Videos
W
I need an advise on how to become a personal trainer/aerobic instructor
Replies
1
Views
942
Aquajock
Aquajock
T
need dvd recommendation for a beginner
Replies
5
Views
905
starbuck
S
B
Cheat days
Replies
8
Views
790
nancy324
nancy324
L
Hey Cathe and Chris!
Replies
2
Views
533
AKirkland
A
T
Re: Morning folks
Replies
13
Views
870
runathon
R
S
Question for Cathe - Yoga and Pilates
Replies
0
Views
466
Seabush
S
W
Tall
2
Replies
22
Views
2K
kimyenchu
K
jillybean
PH's Squats
Replies
6
Views
1K
Marlene123
M
R
Slow and Heavy
Replies
0
Views
657
RNLINNY
R
F
My Weightlifting Experiement
2
Replies
27
Views
2K
kali1
K
dss62467
New fitness guidelines
Replies
7
Views
1K
RhondaDavis
R
K
Need advice on honing in on upper biceps
Replies
4
Views
824
Francine
F
C
Do I need Pure Strength also?
Replies
4
Views
1K
Ann McNamara
A
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