Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Rotation for 40+ with slowing metabolism, osteoporosis fam. hist.
Replies
4
Views
797
Amy Steppe
Amy Steppe
F
Trouble with form on Tri
Replies
2
Views
538
kimyenchu
K
K
Concerned about Lunges and Squats...
2
Replies
25
Views
2K
kali1
K
L
Just curious...
Replies
3
Views
536
Bobbi
Bobbi
2
Cathe, why is CTX laid out the way it is?
Replies
4
Views
852
kathryn
kathryn
R
Abs Janet's way?
Replies
11
Views
3K
starbuck
S
C
MIS and plie squats
Replies
5
Views
654
cjanemartin
C
W
How much weight is enough?
Replies
15
Views
2K
annie2867
A
R
Cathe, I'm getting stronger!
Replies
0
Views
467
R_Lam
R
G
wishlist
Replies
6
Views
760
gettingthere
G
K
Does anyone know when.....
Replies
1
Views
522
lounsbury
L
L
I hope this doesn't waste anyone's time
Replies
5
Views
699
Ladychimpion
L
C
questions-random, but I just want to know!
Replies
4
Views
517
PatriciaP
P
L
Just Curious
Replies
1
Views
446
starbuck
S
R
Slow and Heavy Series...RULES!!!!
Replies
3
Views
831
Ally
A
L
Can't lose weight
2
Replies
24
Views
3K
Francine
F
N
ordering new series
Replies
1
Views
465
SNM Videos
SNM Videos
Z
eating program
Replies
14
Views
2K
Mindi
M
T
Re: Powerstrike III
Replies
0
Views
676
Teddygirl
T
B
Spliting S&H OK?
Replies
3
Views
658
betho
B
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