Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
Feeling Shoulder Work in the Traps
Replies
4
Views
1K
gettingthere
G
J
Abs
Replies
5
Views
760
JaneJ
J
R
Gradually....OK
2
Replies
24
Views
4K
Connie0001
C
K
SPLITS AND NEW VIDEOS
Replies
1
Views
550
nancy324
nancy324
L
Cathe are you out there?
Replies
3
Views
681
starbuck
S
J
PS Shoulders: Clean & Press--hammer position
Replies
3
Views
595
AKirkland
A
cab0899
Lurker with a question?
Replies
1
Views
494
Aquajock
Aquajock
Aquajock
Rumors About Cathe
Replies
10
Views
1K
Bobbi
Bobbi
B
S NM: VIDEO CLIPS
Replies
1
Views
484
SNM Videos
SNM Videos
M
is cathe for me?
Replies
9
Views
2K
mkunkel
M
L
Problems w/ wrist curls in S&H
Replies
6
Views
1K
Connie1
Connie1
S
SNM- Tracking Number Quesation
Replies
2
Views
627
slnewmanpt
S
R
Thanks Everyone...Think Fit...Think Fun...
Replies
14
Views
2K
Bobbi
Bobbi
Amy Steppe
S&M NEED HELP! PLEASE RESPOND
Replies
3
Views
626
Amy Steppe
Amy Steppe
G
Rotation for 40+ with slowing metabolism, osteoporosis fam. hist.
Replies
4
Views
1K
Amy Steppe
Amy Steppe
F
Trouble with form on Tri
Replies
2
Views
706
kimyenchu
K
K
Concerned about Lunges and Squats...
2
Replies
25
Views
2K
kali1
K
L
Just curious...
Replies
3
Views
682
Bobbi
Bobbi
2
Cathe, why is CTX laid out the way it is?
Replies
4
Views
1K
kathryn
kathryn
R
Abs Janet's way?
Replies
11
Views
4K
starbuck
S
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