Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Cathe, quick note.
Replies
0
Views
466
kweller
K
C
Might as well face it...
Replies
7
Views
890
DebbieH
DebbieH
S
Biceps work=sore shoulders?
Replies
3
Views
690
Sonnenschein
S
M
Body Pump Certification
Replies
0
Views
617
missannie
M
A
Amount of muscle one can gain in a year.
Replies
18
Views
3K
annie2867
A
K
Split Routine Question
Replies
5
Views
837
Janick
J
F
Cardio Burn Out
Replies
10
Views
2K
Faythe
F
L
are there more?
Replies
1
Views
641
jacqued
jacqued
H
What Tennis Shoes?
Replies
13
Views
2K
PatriciaP
P
K
NEW VIDEOS QUESTION
Replies
4
Views
613
ksandvoss
K
T
Rotations
Replies
1
Views
699
Gettingfit
G
Z
Thank You to Cathe!
Replies
6
Views
808
kimyenchu
K
M
Programming DVD
Replies
4
Views
788
MsDee
M
J
Cathe t-shirts
Replies
1
Views
787
Connie0001
C
naughtoj
Question for SNM..
Replies
2
Views
687
SNM Videos
SNM Videos
M
CTX upper bod, is it a strength or endurance vid?
Replies
5
Views
1K
francesca
F
D
Question for SNM
Replies
1
Views
475
SNM Videos
SNM Videos
C
what's going on??
Replies
4
Views
672
gingerdavis
G
A
strength vs. endurance?
Replies
0
Views
723
ali
A
K
Too much cardio stopping muscle growth?
2
Replies
25
Views
3K
Roses
R
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