Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
strength vs. endurance?
Replies
0
Views
737
ali
A
K
Too much cardio stopping muscle growth?
2
Replies
25
Views
3K
Roses
R
L
Where as she gone????
Replies
8
Views
756
lemoncustard
lemoncustard
M
help!
Replies
2
Views
621
Mindi
M
A
Which Video is right for me?
Replies
7
Views
759
RNLINNY
R
L
Body Rx
Replies
4
Views
937
naughtoj
naughtoj
C
diet and cathe tapes
Replies
5
Views
776
Mindi
M
Connie1
Is it too late for an abs suggestion?
Replies
2
Views
515
Connie1
Connie1
M
Cathe, just wanted to say I appreciate you...
Replies
3
Views
620
JMFRANE
JMFRANE
N
HealthRider Treadmill at Costco
Replies
5
Views
3K
nancy324
nancy324
A
Four Seasons- taping in new facility?
Replies
0
Views
737
Ann McNamara
A
Cathe Friedrich
Hi Everyone!
Replies
19
Views
2K
tralyn13
T
J
forearm PAIN during CTX upper...?
Replies
5
Views
784
PatriciaP
P
F
ATTN: SNM! Please answer my Question!
Replies
4
Views
853
drgarza
D
lauramangano
instructor certification
Replies
8
Views
2K
honeybunch1
H
G
Compromise on Cathe's request for ALL Step video
Replies
9
Views
1K
honeybunch1
H
A
FOR RHONDA DAVIS
Replies
0
Views
710
annie2867
A
N
Can't seem to find an
Replies
8
Views
1K
npuzon
N
B
Feeling Shoulder Work in the Traps
Replies
4
Views
1K
gettingthere
G
J
Abs
Replies
5
Views
731
JaneJ
J
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