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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cardio Interval Max in Rotation

Replies: 3

Views: 627

Nov 13, 2002

rachel132

S

? Re Ab Hits

Replies: 1

Views: 740

Nov 13, 2002

Ladychimpion

L

Tapes for the beginners

Replies: 3

Views: 617

Nov 13, 2002

Gettingfit

G

R

SNM question Intensity Series rotation?

Replies: 1

Views: 560

Nov 13, 2002

RhiannonW

R

DECISION HAS BEEN MADE

2

Replies: 36

Views: 6K

Nov 12, 2002

LovelyLace08

L

L

SNM- Which way to contact you?

Replies: 1

Views: 547

Nov 12, 2002

SNM Videos

L

part per day

Replies: 6

Views: 1K

Nov 12, 2002

clareMc

C

S

Kickbox

Replies: 5

Views: 702

Nov 12, 2002

Seabush

S

B

The step in the lower body video...

Replies: 3

Views: 685

Nov 12, 2002

Roses

R

M

Wanna Be Personal Trainer

Replies: 1

Views: 728

Nov 11, 2002

Connie1

J

Working a muscle to failure

Replies: 2

Views: 706

Nov 11, 2002

l23

L

T

Cathe, you are absolutely incredible!!!!!!

trevor
Nov 10, 2002

Replies: 1

Views: 514

Nov 11, 2002

willowe

W

G

Body Max or Circuit Max????

2

Replies: 36

Views: 3K

Nov 10, 2002

fschulman1

F

D

The New Workouts

Replies: 1

Views: 523

Nov 10, 2002

sunsetbeach

S

L

Medicine ball

Replies: 19

Views: 3K

Nov 10, 2002

hedygs

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N

Difficulty making it through a workout

Replies: 10

Views: 1K

Nov 10, 2002

nancyg

N

B

In terms of weight loss

Replies: 1

Views: 589

Nov 9, 2002

Connie1

K

Looking at the pictures

Replies: 4

Views: 603

Nov 9, 2002

naughtoj

D

How about some new wallpaper?

Replies: 4

Views: 677

Nov 8, 2002

naughtoj

SNM: unread post markers

Replies: 1

Views: 549

Nov 8, 2002

Jen_strong

J

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