Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Tapes for the beginners

Replies: 3

Views: 592

Nov 13, 2002

Gettingfit

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SNM question Intensity Series rotation?

Replies: 1

Views: 539

Nov 13, 2002

RhiannonW

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DECISION HAS BEEN MADE

2

Replies: 36

Views: 6K

Nov 12, 2002

LovelyLace08

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SNM- Which way to contact you?

Replies: 1

Views: 526

Nov 12, 2002

SNM Videos

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part per day

Replies: 6

Views: 1K

Nov 12, 2002

clareMc

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Kickbox

Replies: 5

Views: 665

Nov 12, 2002

Seabush

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The step in the lower body video...

Replies: 3

Views: 655

Nov 12, 2002

Roses

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M

Wanna Be Personal Trainer

Replies: 1

Views: 699

Nov 11, 2002

Connie1

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Working a muscle to failure

Replies: 2

Views: 679

Nov 11, 2002

l23

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Cathe, you are absolutely incredible!!!!!!

trevor
Nov 10, 2002

Replies: 1

Views: 492

Nov 11, 2002

willowe

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G

Body Max or Circuit Max????

2

Replies: 36

Views: 3K

Nov 10, 2002

fschulman1

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The New Workouts

Replies: 1

Views: 500

Nov 10, 2002

sunsetbeach

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Medicine ball

Replies: 19

Views: 3K

Nov 10, 2002

hedygs

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Difficulty making it through a workout

Replies: 10

Views: 1K

Nov 10, 2002

nancyg

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In terms of weight loss

Replies: 1

Views: 569

Nov 9, 2002

Connie1

K

Looking at the pictures

Replies: 4

Views: 579

Nov 9, 2002

naughtoj

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How about some new wallpaper?

Replies: 4

Views: 651

Nov 8, 2002

naughtoj

SNM: unread post markers

Replies: 1

Views: 530

Nov 8, 2002

Jen_strong

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barbell bench press

Replies: 3

Views: 1K

Nov 8, 2002

francesca

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Why shouldn't squats be done past a 90 degree angle?

Replies: 8

Views: 4K

Nov 7, 2002

Maribeth

M

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