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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Cardio & Weights

2

Replies: 36

Views: 5K

Nov 14, 2002

Bellevue

B

Boot Camp

2

Replies: 20

Views: 2K

Nov 14, 2002

Bellevue

B

K

Does anyone know what top Cathe is wearing in......

Replies: 2

Views: 552

Nov 14, 2002

kitkat

K

Behind The Scenes - Muscle Endurance

2

Replies: 34

Views: 4K

Nov 14, 2002

Bellevue

B

R

SNM or Cathe - will there be...

Replies: 0

Views: 436

Nov 14, 2002

Rhonda

R

C

SNM RE: DECISION HAS BEEN MADE THREAD

Replies: 4

Views: 694

Nov 14, 2002

Gettingfit

G

A

SNM RE: IMPORTANT NEED YOUR FEEDBACK THREAD

Replies: 7

Views: 713

Nov 14, 2002

kali1

K

E

Receiving New Tapes

Replies: 1

Views: 477

Nov 14, 2002

Lizzie

L

X

WORKOUT CLOTHING IN NEW WORKOUTS

XSSmartie
Nov 10, 2002

Replies: 7

Views: 680

Nov 14, 2002

XSSmartie

X

P

SNM Videos: Changing the picture on the home page?

Replies: 3

Views: 734

Nov 14, 2002

clareMc

C

D

To SNM or Cathe

Replies: 2

Views: 498

Nov 13, 2002

DebbieH

Cardio Interval Max in Rotation

Replies: 3

Views: 533

Nov 13, 2002

rachel132

S

? Re Ab Hits

Replies: 1

Views: 663

Nov 13, 2002

Ladychimpion

L

Tapes for the beginners

Replies: 3

Views: 546

Nov 13, 2002

Gettingfit

G

R

SNM question Intensity Series rotation?

Replies: 1

Views: 489

Nov 13, 2002

RhiannonW

R

DECISION HAS BEEN MADE

2

Replies: 36

Views: 5K

Nov 12, 2002

LovelyLace08

L

L

SNM- Which way to contact you?

Replies: 1

Views: 474

Nov 12, 2002

SNM Videos

L

part per day

Replies: 6

Views: 958

Nov 12, 2002

clareMc

C

S

Kickbox

Replies: 5

Views: 589

Nov 12, 2002

Seabush

S

B

The step in the lower body video...

Replies: 3

Views: 565

Nov 12, 2002

Roses

R

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