Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
SNM-Intesity Series Confirmation
Replies
2
Views
678
slnewmanpt
S
A
Why do I keep gaining weight??
2 3
Replies
48
Views
4K
amyfit30
A
C
Deadlifts
Replies
2
Views
871
Maribeth
M
E
Another Slow and Heavy Question
Replies
8
Views
956
R_Lam
R
M
Need advice on body type and Cathe tapes!
Replies
15
Views
2K
briee
B
K
Cathe-reverse crunch ?
Replies
3
Views
799
Francine
F
L
Cathe - question about stance in plies and squats
Replies
9
Views
2K
lecornn
L
C
beginners video
Replies
9
Views
1K
FoolofaTook
FoolofaTook
D
Question about lunges
Replies
7
Views
939
Francine
F
K
Endurance vs. Power
Replies
14
Views
2K
naughtoj
naughtoj
J
Need a rotation suggestion
Replies
6
Views
1K
Janick
J
S
Getting my body back
Replies
3
Views
702
Francine
F
F
treadmill ?
Replies
0
Views
640
FIRMITUP2001
F
S
I think I'm a Step Moron!
Replies
12
Views
890
kisuzu
kisuzu
J
scale ?
Replies
1
Views
465
kweller
K
K
Changing weights during between sets
Replies
8
Views
845
clareMc
C
C
Pulled back muscle
Replies
6
Views
664
clareMc
C
M
knees
Replies
8
Views
945
mmarg9
M
C
video help!!!!!
Replies
1
Views
463
jillybean
jillybean
P
I Did It!!!!
Replies
0
Views
461
phyllyrn
P
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