Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
E
Another Slow and Heavy Question
Replies
8
Views
893
R_Lam
R
M
Need advice on body type and Cathe tapes!
Replies
15
Views
2K
briee
B
K
Cathe-reverse crunch ?
Replies
3
Views
771
Francine
F
L
Cathe - question about stance in plies and squats
Replies
9
Views
2K
lecornn
L
C
beginners video
Replies
9
Views
1K
FoolofaTook
FoolofaTook
D
Question about lunges
Replies
7
Views
902
Francine
F
K
Endurance vs. Power
Replies
14
Views
2K
naughtoj
naughtoj
J
Need a rotation suggestion
Replies
6
Views
1K
Janick
J
S
Getting my body back
Replies
3
Views
670
Francine
F
F
treadmill ?
Replies
0
Views
609
FIRMITUP2001
F
S
I think I'm a Step Moron!
Replies
12
Views
836
kisuzu
kisuzu
J
scale ?
Replies
1
Views
449
kweller
K
K
Changing weights during between sets
Replies
8
Views
797
clareMc
C
C
Pulled back muscle
Replies
6
Views
628
clareMc
C
M
knees
Replies
8
Views
876
mmarg9
M
C
video help!!!!!
Replies
1
Views
446
jillybean
jillybean
P
I Did It!!!!
Replies
0
Views
449
phyllyrn
P
K
DVD Request.....
Replies
8
Views
1K
kali1
K
W
Video Rotation
Replies
0
Views
493
Weezie69
W
J
Slow and Heavy plie squats
Replies
14
Views
2K
kimlav
K
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top