Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
How to become leaner?
2
Replies
29
Views
7K
tinytaebo
T
A
Wowser!!
Replies
0
Views
699
apester
A
M
breaks between intervals
Replies
6
Views
1K
CathydsRNA
C
Z
Weight Training for 1/2 marathon/Which rotation to use?
Replies
8
Views
2K
R_A_C_H
R
Cathe Friedrich
Just Checking In!!!
2
Replies
31
Views
8K
Abbe G
A
L
Very frustrated!
Replies
19
Views
4K
cab54
C
H
Time Crunch
Replies
2
Views
749
dixiedog6
dixiedog6
P
Trans Fats?
Replies
7
Views
1K
starlight6
starlight6
B
treadmill workouts for 30
Replies
2
Views
837
normandy
N
V
boxing
Replies
2
Views
862
boxer
B
luv2bhealthy
What do you do about . . .?
Replies
8
Views
3K
nancy324
nancy324
stayfit
new prices
Replies
3
Views
963
stayfit
stayfit
K
workout scheldule
Replies
4
Views
877
kariev
K
A
High step height
Replies
5
Views
911
aseay
A
E
How do I change my sign in name?
Replies
3
Views
965
mckeev5
M
H
Cathe, a suggestion
Replies
1
Views
809
kathryn
kathryn
E
Cathe, can you add to the Harcore Series?
Replies
0
Views
1K
Eeyore366
E
stayfit
news
Replies
3
Views
951
pace1987
pace1987
E
Former Firm workout person, switching to Cathe
2
Replies
28
Views
5K
stayfit
stayfit
K
help - am i doing this right?
Replies
4
Views
829
candi
candi
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