Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
stayfit
news
Replies
3
Views
975
pace1987
pace1987
E
Former Firm workout person, switching to Cathe
2
Replies
28
Views
5K
stayfit
stayfit
K
help - am i doing this right?
Replies
4
Views
868
candi
candi
E
Abs
Replies
1
Views
790
Maximus
M
C
Fat Burning
Replies
6
Views
2K
Aquajock
Aquajock
K
new catalog?
Replies
2
Views
754
banslug
banslug
N
Carb intake
Replies
7
Views
1K
Maximus
M
M
Building Base Core Strength
Replies
3
Views
690
mmis29
M
J
achilles tendinitis question
Replies
2
Views
939
Joni
J
R
does cathe have a scar on her left leg?
Replies
3
Views
1K
renupai
R
stayfit
How can I find the music of the IS
Replies
1
Views
529
stayfit
stayfit
A
High Step leg press
Replies
1
Views
628
wendybdh
wendybdh
N
High Step Training DVDs
Replies
1
Views
859
stayfit
stayfit
stayfit
the music options
Replies
1
Views
546
lcsavik_85
L
B
When is the website going to be updated?
Replies
3
Views
1K
Madonna
M
B
new workouts for fittv
Replies
1
Views
844
kpage1230
K
stayfit
the premixes
Replies
14
Views
2K
Krille007
K
K
Cathe
Replies
18
Views
2K
mmis29
M
luv2bhealthy
Burning Calves
Replies
2
Views
753
luv2bhealthy
luv2bhealthy
R
What does the term "clean eating" mean?
Replies
2
Views
786
candi
candi
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