Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
luv2bhealthy
How Long to Master Stepping?
Replies
6
Views
1K
jazz
J
J
Can I substitute/modify?
Replies
3
Views
1K
jtshotone
J
V
Lifting weights and hunger
Replies
18
Views
10K
Venus
V
C
Question that may already have been posted...
Replies
7
Views
1K
runninggal
R
D
Cathe - would you please consider
Replies
1
Views
855
wendyloo
W
F
MOTIVATION
Replies
8
Views
2K
frenchfriedshrimp
F
Cathe Friedrich
A Very Warm Hearted Thank You!
Replies
10
Views
4K
dtubb
D
W
weight gain
Replies
6
Views
1K
dtubb
D
E
leg presses
Replies
2
Views
943
Maximus
M
M
A packaging request
Replies
15
Views
2K
kathryn
kathryn
J
Timesaver - Thanks Cathe
Replies
3
Views
848
Debra L
D
S
Purpose of Compound Weight Work
Replies
4
Views
1K
Aquajock
Aquajock
Joannafit
? about cathe gear
Replies
2
Views
795
wendybdh
wendybdh
SNM Videos
Presale Prices End September 30th !
Replies
1
Views
1K
intensitylisa
intensitylisa
Z
Step Classes
Replies
2
Views
1K
Soosan
S
M
Which DVD is Best for a Beginner?
Replies
2
Views
735
Aquajock
Aquajock
S
Sore Muscles and working out
Replies
2
Views
746
stayfit
stayfit
WRITER
number of risers on mini step
Replies
11
Views
2K
Debbie5363
D
N
Mix & Match or Blender?
Replies
2
Views
1K
Mary White
M
D
PUB
Replies
5
Views
994
desertbriez
D
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