Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Question about frequency of ab work?
Replies
14
Views
2K
Maximus
M
L
A request
Replies
3
Views
885
lcsavik_85
L
N
Shoes for working out on carpet
Replies
8
Views
7K
KaeLaVie
K
Author
Medicine Ball
Replies
0
Views
470
Author
Author
dss62467
Week off?
Replies
2
Views
767
Maximus
M
R
new dvd length/format
Replies
3
Views
1K
Erin-F
E
R
Cathe, will we be able to choose our own rep range with the Hardcore series?
Replies
0
Views
712
rockette
R
K
training advice....please help cathe
Replies
3
Views
709
kariev
K
T
wow cathe!!
Replies
0
Views
679
tina72382
T
R
Gaining Weight Due to Lifting?
Replies
13
Views
3K
dtubb
D
S
CTX #2 DVD
Replies
1
Views
777
kali1
K
luv2bhealthy
How Long to Master Stepping?
Replies
6
Views
1K
jazz
J
J
Can I substitute/modify?
Replies
3
Views
1K
jtshotone
J
V
Lifting weights and hunger
Replies
18
Views
9K
Venus
V
C
Question that may already have been posted...
Replies
7
Views
1K
runninggal
R
D
Cathe - would you please consider
Replies
1
Views
823
wendyloo
W
F
MOTIVATION
Replies
8
Views
1K
frenchfriedshrimp
F
Cathe Friedrich
A Very Warm Hearted Thank You!
Replies
10
Views
4K
dtubb
D
W
weight gain
Replies
6
Views
1K
dtubb
D
E
leg presses
Replies
2
Views
877
Maximus
M
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