Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Pain in knees during stability ball work in PLB
Replies
5
Views
1K
1gruntgal
1gruntgal
F
difference between Imax and Imax 2
Replies
7
Views
2K
starlight6
starlight6
K
Ab Work on Stability While Preganant
Replies
1
Views
683
scm
scm
M
Core Max Workout Times?
Replies
2
Views
759
lorrayne
lorrayne
N
Split Routine Question
Replies
7
Views
1K
Shaz
S
S
Results After 8 Wks of 9-Day-Week Rotation
Replies
18
Views
4K
Soosan
S
N
Most intense workout
Replies
10
Views
2K
jillybean
jillybean
R
Does this work as good as...?
Replies
3
Views
656
Maximus
M
B
muscle endurance workout
Replies
5
Views
1K
DebbieH
DebbieH
luv2bhealthy
Cathe, Question About Your Well-Rounded Bottom!
2
Replies
25
Views
5K
luv2bhealthy
luv2bhealthy
stayfit
Where is cathe
Replies
4
Views
1K
obrn
O
D
Tubing types and levels
Replies
0
Views
693
deedeemac
D
Gibbee
Does anyone else hope that this will be THE week?
Replies
8
Views
2K
stayfit
stayfit
FiddleFit
Will there be an October rotation?
Replies
1
Views
684
stayfit
stayfit
F
Abs Suggestions
Replies
5
Views
1K
lindadrobinson
L
C
Another "Have you thought..." Question--Franchises?
Replies
0
Views
708
callie44
C
stayfit
Rhonda in hardcore
Replies
12
Views
3K
redsunshyn
R
J
Cathe: Lo Max suggestion!
Replies
13
Views
2K
dhbug
D
gypsygirl64
Training Question
Replies
0
Views
579
gypsygirl64
gypsygirl64
N
Lunges and weak calf muscles
Replies
1
Views
820
DebbieH
DebbieH
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