Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Osteoporosis Prevention - best workout?
Replies
10
Views
1K
WD
WD
D
Suggestion for new DVD's
Replies
1
Views
667
lax lover2
L
D
Thank you Cathe!!
Replies
0
Views
461
debra123
D
M
one instructor to another
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2
Views
1K
RLMS
R
J
Rotation for a flatter stomach
2
Replies
36
Views
7K
LovingLife
LovingLife
C
exercise
Replies
2
Views
698
Maximus
M
F
How do you add a picture to your profile?
Replies
0
Views
394
Fitnessfreak366
F
Z
Amino Acids & Creatine Supplements
Replies
13
Views
1K
trevor
T
Z
AM & PM workouts
Replies
8
Views
2K
Shelbygirl
S
A
Step Bench/ High Stepper
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0
Views
698
aed58844
A
D
Cathe or SNM- re: stickying a thread!
Replies
1
Views
808
kali1
K
N
Questions About Body Fusion DVD
Replies
3
Views
623
normandy
N
M
What brand of barbells do you use in your videos and where can I find them???
Replies
3
Views
900
AngelaP
A
K
Pain in knees during stability ball work in PLB
Replies
5
Views
1K
1gruntgal
1gruntgal
F
difference between Imax and Imax 2
Replies
7
Views
2K
starlight6
starlight6
K
Ab Work on Stability While Preganant
Replies
1
Views
628
scm
scm
M
Core Max Workout Times?
Replies
2
Views
731
lorrayne
lorrayne
N
Split Routine Question
Replies
7
Views
1K
Shaz
S
S
Results After 8 Wks of 9-Day-Week Rotation
Replies
18
Views
4K
Soosan
S
N
Most intense workout
Replies
10
Views
2K
jillybean
jillybean
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