Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Need advice regarding Intensity Series and sore muscles
Replies
3
Views
765
newmommy
N
starlight6
Cathe, when I showed the Muscle Max pictures to DH...
Replies
5
Views
2K
starlight6
starlight6
L
Step Height
Replies
0
Views
575
lesliemarie
L
J
How much cardio?
Replies
2
Views
1K
JuliaBelle
J
H
Need a rotation with limited vhs and dvds
Replies
0
Views
457
haydee
H
J
How old is Cathe?
Replies
1
Views
2K
Calico
Calico
M
Dynaband questions...
Replies
0
Views
697
monse
M
amy_b
BEST WISHES CATHE!!!!
Replies
13
Views
2K
lorrayne
lorrayne
B
pyramid core pushups
Replies
5
Views
2K
Gibbee
Gibbee
L
HELP!!! I am so lost...
Replies
11
Views
3K
cjbate
C
F
water
Replies
12
Views
2K
FiddleFit
FiddleFit
N
Evening Snack
Replies
10
Views
3K
katieqr
K
B
Cathe, triceps give out....
Replies
3
Views
1K
booboo
B
stayfit
What are you going to do tomorrow ?
Replies
14
Views
2K
clareMc
C
A
NEW DVDS
Replies
9
Views
3K
dixiedog6
dixiedog6
Aquajock
SNM: Cathe Fitness Camp
Replies
11
Views
2K
starlight6
starlight6
Z
Alternatives to lunges????
Replies
5
Views
2K
Vee
Vee
Cathe Friedrich
November Rotation 2004
Replies
16
Views
4K
starlight6
starlight6
C
Is bootcamp for me?
Replies
11
Views
2K
fab40
F
N
Joint popping - problem, or annoyance?
Replies
2
Views
789
Mckmain
Mckmain
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