lesliemarie
Cathlete
Cathe, I know you are real busy with filming the new workouts, but I have a quick question, Since I hurt my knee and starting to feel better and the doctor told me I have to keep my step at 4 inches high. My question is am I still getting a good workout as if I had it at 6 inches high? am I still going to get the same results? I am now back at working out 30 minutes and ready to up it longer now. I am still a weanie when it comes to lifting the weights though, I am working at getting my weights back to where I was lifting before I took the summer off.