Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
stayfit
music of the BB series
Replies
0
Views
448
stayfit
stayfit
F
Is 8" the highest suggested height of the STEP?
2
Replies
23
Views
8K
jgoycoolea
J
C
will i gain weight if i decrease my cardio, increase my wts????
Replies
17
Views
4K
macska
macska
D
Cathe, you're the best!!
Replies
3
Views
888
boxer
B
F
cathe need help on my current workout routine
Replies
2
Views
1K
CathydsRNA
C
kgalas
Question about weights in Hardcore series
Replies
13
Views
2K
stayfit
stayfit
N
new to cathe tapes
Replies
11
Views
2K
GoWings
G
B
training heart rates
Replies
1
Views
897
hopturn
H
J
overtraing
Replies
3
Views
868
Maximus
M
N
Cathe - Just started your workouts and need some advice
Replies
3
Views
791
stayfit
stayfit
S
Love my High Step - shipped to the UK
Replies
7
Views
1K
stayfit
stayfit
MARY1616
I HAVE BEEN LIVING UNDER A ROCK!!!
Replies
6
Views
2K
klwgriffin
K
K
DVDs
Replies
3
Views
891
klwgriffin
K
M
Pregnancy Fitness Video
Replies
7
Views
2K
lindzebird
L
stayfit
THE HARDCORE
Replies
16
Views
2K
wendybdh
wendybdh
FiddleFit
Step Fit is a great workout!
Replies
6
Views
876
faie
F
S
Cathe, I don't understand what you mean...
Replies
5
Views
2K
SassySean
S
C
Rest for Sore Muscles
Replies
6
Views
2K
Domsmom
D
stayfit
POWER 90 X
Replies
3
Views
1K
stayfit
stayfit
P
Stability Ball
Replies
6
Views
2K
momincharge
M
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