Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
SNM: Pre-Mix Decision Update?
Replies
4
Views
2K
jozybaby
J
Cathe Friedrich
Sept Rotation
Replies
8
Views
3K
empaloalto
empaloalto
P
Strenth Training Calories Burned
Replies
4
Views
987
CathydsRNA
C
B
planter fascjitis
Replies
10
Views
2K
rmdick
R
C
ana....what???
Replies
3
Views
1K
starlight6
starlight6
L
freezing
Replies
4
Views
997
starlight6
starlight6
M
Shoulders
Replies
1
Views
616
princesscko
P
stayfit
music of the BB series
Replies
0
Views
501
stayfit
stayfit
F
Is 8" the highest suggested height of the STEP?
2
Replies
23
Views
11K
jgoycoolea
J
C
will i gain weight if i decrease my cardio, increase my wts????
Replies
17
Views
4K
macska
macska
D
Cathe, you're the best!!
Replies
3
Views
1K
boxer
B
F
cathe need help on my current workout routine
Replies
2
Views
1K
CathydsRNA
C
kgalas
Question about weights in Hardcore series
Replies
13
Views
2K
stayfit
stayfit
N
new to cathe tapes
Replies
11
Views
2K
GoWings
G
B
training heart rates
Replies
1
Views
981
hopturn
H
J
overtraing
Replies
3
Views
977
Maximus
M
N
Cathe - Just started your workouts and need some advice
Replies
3
Views
874
stayfit
stayfit
S
Love my High Step - shipped to the UK
Replies
7
Views
2K
stayfit
stayfit
MARY1616
I HAVE BEEN LIVING UNDER A ROCK!!!
Replies
6
Views
2K
klwgriffin
K
K
DVDs
Replies
3
Views
1K
klwgriffin
K
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