Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
training heart rates
Replies
1
Views
848
hopturn
H
J
overtraing
Replies
3
Views
818
Maximus
M
N
Cathe - Just started your workouts and need some advice
Replies
3
Views
752
stayfit
stayfit
S
Love my High Step - shipped to the UK
Replies
7
Views
1K
stayfit
stayfit
MARY1616
I HAVE BEEN LIVING UNDER A ROCK!!!
Replies
6
Views
2K
klwgriffin
K
K
DVDs
Replies
3
Views
825
klwgriffin
K
M
Pregnancy Fitness Video
Replies
7
Views
1K
lindzebird
L
stayfit
THE HARDCORE
Replies
16
Views
2K
wendybdh
wendybdh
FiddleFit
Step Fit is a great workout!
Replies
6
Views
844
faie
F
S
Cathe, I don't understand what you mean...
Replies
5
Views
2K
SassySean
S
C
Rest for Sore Muscles
Replies
6
Views
2K
Domsmom
D
stayfit
POWER 90 X
Replies
3
Views
1K
stayfit
stayfit
P
Stability Ball
Replies
6
Views
2K
momincharge
M
F
How many diff. weights for PUB/PLB?
Replies
5
Views
1K
desertbriez
D
K
Walking Lunges
Replies
18
Views
1K
Maximus
M
C
Rotation Help for Mom w/2 small kids!!!
Replies
5
Views
781
DebbieH
DebbieH
intensitylisa
Cathe, I need HELP!!!
Replies
1
Views
638
DebbieH
DebbieH
C
Too Much Circuit
Replies
7
Views
2K
jgoycoolea
J
S
Need a Substitution for Planks and Pushups
Replies
5
Views
1K
Shelbygirl
S
Annabelle2
How Do You Put Your Rotations Together?
Replies
4
Views
1K
Timber99
Timber99
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