Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
A
High Step Challenge vs High Step Training
Replies
3
Views
875
Kat2002
Kat2002
S
Pyramid Upper Body question
Replies
5
Views
1K
nancy324
nancy324
S
Stability Ball & Troy Barbell Question
Replies
7
Views
3K
jeesa
J
F
Cathe, you are never allowed to quit making videos
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9
Views
1K
groundhog
G
P
barbell
Replies
2
Views
819
aseay
A
G
Cathe..your diet??
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4
Views
2K
dixiedog6
dixiedog6
E
Bump???
Replies
10
Views
3K
kandy_rocks
K
fit_fairy
Cathe-looking for best results
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4
Views
2K
Eeyore366
E
G
What do you think of Slow and heavy series??
Replies
14
Views
2K
mogambo
mogambo
stayfit
CK SALES
Replies
18
Views
2K
stayfit
stayfit
N
Lower Body Exercises Using Ankle Weights
Replies
13
Views
2K
normandy
N
G
Cathe..slow and heavy series
Replies
0
Views
687
groundhog
G
A
Hardcore series presale
Replies
3
Views
1K
SNM Videos
SNM Videos
C
Circuit or Interval
Replies
8
Views
3K
Stacy
S
S
How to gain shoulder strength???
Replies
11
Views
2K
Maximus
M
L
Metabolism and Gaining Weight
2
Replies
22
Views
4K
Colia
C
F
swimming
Replies
5
Views
1K
feebs21
F
S
'Gym Style' like S&H ?
Replies
2
Views
878
skatie0569
S
I
Perhaps its just me ... but ....
Replies
2
Views
1K
Amazon
A
D
Who created the leg press?
Replies
6
Views
3K
Carol_is_fit
C
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