Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Lower Body Exercises Using Ankle Weights
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13
Views
1K
normandy
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G
Cathe..slow and heavy series
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0
Views
623
groundhog
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A
Hardcore series presale
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3
Views
933
SNM Videos
SNM Videos
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Circuit or Interval
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8
Views
3K
Stacy
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How to gain shoulder strength???
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11
Views
1K
Maximus
M
L
Metabolism and Gaining Weight
2
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22
Views
4K
Colia
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F
swimming
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5
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1K
feebs21
F
S
'Gym Style' like S&H ?
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2
Views
810
skatie0569
S
I
Perhaps its just me ... but ....
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2
Views
1K
Amazon
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D
Who created the leg press?
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6
Views
3K
Carol_is_fit
C
B
Cathe, I Work and I am in Grad school! Help!
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13
Views
2K
Maximus
M
T
Should I be sore?
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1
Views
730
Maximus
M
C
Gym Style
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2
Views
826
Ciara
C
L
Cathe - Aug rotation - lower body two days in a row??
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5
Views
1K
candi
candi
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fit tv workouts
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1
Views
630
Kat2002
Kat2002
F
Hiking at high altitude experience
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0
Views
622
fraffy
F
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CATHE - Are dumbbells instead of barbell OK?
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7
Views
1K
normandy
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M
Fit TV
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13
Views
2K
glocklady
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S
question about how many heart beats per minute in your videos...
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5
Views
750
Snickers
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M
PILATES
Replies
1
Views
897
Debra L
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