Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Thank You
Replies
3
Views
941
fitone247
F
M
Strength and Endurance Training
Replies
6
Views
2K
mariatina
M
F
Cathe, if I only have an hour, 5 days a week...
Replies
6
Views
2K
futurefitnessdyanmo
F
stayfit
TROY BARBELL AND THE INTERNATIONAL CONSUMERS.
Replies
1
Views
940
AngelEyes
A
vdowning
Question doing BootCamp, HSTA, or similar workouts afte...
Replies
2
Views
893
vdowning
vdowning
W
Cathe, I'm really hoping...
Replies
0
Views
677
Wendy G.
W
melissa0528
Classics Vol 2?
Replies
7
Views
2K
fashionprincess7
F
vdowning
Bootcamp and HSTA.....what to do afterwards????
Replies
3
Views
982
vdowning
vdowning
L
back fat
Replies
5
Views
2K
jordan
J
A
High Step Challenge vs High Step Training
Replies
3
Views
920
Kat2002
Kat2002
S
Pyramid Upper Body question
Replies
5
Views
1K
nancy324
nancy324
S
Stability Ball & Troy Barbell Question
Replies
7
Views
3K
jeesa
J
F
Cathe, you are never allowed to quit making videos
Replies
9
Views
1K
groundhog
G
P
barbell
Replies
2
Views
880
aseay
A
G
Cathe..your diet??
Replies
4
Views
2K
dixiedog6
dixiedog6
E
Bump???
Replies
10
Views
3K
kandy_rocks
K
fit_fairy
Cathe-looking for best results
Replies
4
Views
2K
Eeyore366
E
G
What do you think of Slow and heavy series??
Replies
14
Views
2K
mogambo
mogambo
stayfit
CK SALES
Replies
18
Views
3K
stayfit
stayfit
N
Lower Body Exercises Using Ankle Weights
Replies
13
Views
2K
normandy
N
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