Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Timber99
Question about floorwork in Pyramid Lower Body
Replies
4
Views
1K
firm4life
F
M
Cathe- what is your typical day like?
Replies
10
Views
2K
Shilo
S
T
Weights for Weight Loss
Replies
3
Views
1K
Connie1
Connie1
A
Men in your videos
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
G
Burning calories?
Replies
5
Views
2K
desertbriez
D
F
Ankle injury - need cardio recommendations
Replies
3
Views
1K
Jennifit
Jennifit
R
I'm geeking! When does the filming start?
Replies
5
Views
2K
carolynjane
C
C
Cathe, your sister
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
M
Order Question
Replies
1
Views
790
Cathe Friedrich
Cathe Friedrich
stayfit
AN ANSWER
Replies
15
Views
2K
Lynnne
L
stayfit
SLOW AND HEAVY ROTATION
Replies
10
Views
1K
Lollie61
L
R
What's the latest info on HardCore Series??
Replies
1
Views
845
stayfit
stayfit
M
substitution for IMAX2
Replies
5
Views
1K
stayfit
stayfit
G
Intensity Series rotation for fat loss!!!!!
Replies
0
Views
744
glogal1
G
M
Resolve Walking Lunges ?s
Replies
12
Views
2K
amy_b
amy_b
atgood
Cathe in the Wall Street Journal!
Replies
13
Views
2K
atgood
atgood
L
Cathe please read: surgery/exercise question
Replies
2
Views
604
dpiglet
D
C
Rotation Question--Request
Replies
0
Views
500
callie44
C
S
Cathe, what rotation for a competition?
Replies
6
Views
1K
cab54
C
C
What is too much? I need help
Replies
6
Views
1K
Bobbi
Bobbi
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